Depression is a common serious medical illness that negatively affects how you feel, the way you think and how you act. Fortunately depression is treatable. A number of factors can play a role in depression. People with low self esteem and those who are overwhelmed by stress as well as those who are generally pessimistic. I will assist you to move away from your depression with the use of biofeedback, cognitive behavioral technique, psychodynamic therapy, breath and skills training.
I am here for you to assist with the pressures, struggles and challenges of every day life and the human experience. You can absolutely handle your situation at hand and I am here to help you uncover and use the strengths and tools you already possess. We will work through this together.
Depression is a common malady that can be managed with counseling and medication if needed. As a trusted, experienced professional, I can provide a safe place to discuss your symptoms, develop a treatment plan and learn new strategies essential for improving your emotional well being.
I am committed to providing a non-judgmental space where, working at a pace that is comfortable and safe, we will alleviate past pain and hurts, and focus on improving your current quality of life.
Feeling stuck, losing interest in activities, and experiencing an overall sense of fatigue can negatively impact every aspect of your life. You deserve to experience happiness. Together, we'll implement techniques and practices that will help you start feeling like yourself again.
ONLINE SCHEDULING NOW AVAILABLE: I am a Licensed Professional Counselor (LPC) working in a private practice setting at Magnolia Family Counseling. I am also currently a Nationally Certified Counselor (NCC).