Stress therapists in Opelousas, LA
Browse Stress therapists in Opelousas, Louisiana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Christina J. Stein
Licensed Clinical Social Worker, LCSW, BACS
I am here for you to assist with the pressures, struggles and challenges of every day life and the human experience. You can absolutely handle your situation at hand and I am here to help you uncover and use the strengths and tools you already possess. We will work through this together.
21 Years Experience
Online in Opelousas, LA
Stress
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S, LCSW-QS, CCTP
Therapy for stress, also known as stress management therapy or stress reduction therapy, is a form of counseling that focuses on assisting individuals in coping with and mitigating the adverse effects of stress. Stress is a normal response to life's demands and challenges, but chronic or overwhelming stress can harm physical and mental health. Therapy provides tools and strategies to manage stress and promote overall health effectively.
The effectiveness of stress management therapy is contingent upon the individual's dedication to implementing the strategies discussed in treatment and making positive adjustments in their daily lives. Individuals can build resilience, develop healthy coping mechanisms, and reduce the negative impact of stress on their well-being through therapy.
Suppose stress is significantly affecting your daily life or well-being. In that case, it is recommended that you seek the assistance of a qualified mental health professional with experience in stress management therapy to address your specific requirements and develop a personalized stress management plan.
9 Years Experience
Online in Opelousas, LA
Stress
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Chronic stress is what happens when the system stays in alert mode long after the original threat has passed. Often the root is not the current workload at all. It is a much older pattern of needing to be on, needing to anticipate, needing to hold everything together. RTT works at that root layer. Once the underlying drivers update, the nervous system can finally come off high alert. Clients often report sleeping better, breathing more easily and feeling more space between themselves and the demands of daily life. The work is online via Zoom and complements any stress management practice you already have in place.
6 Years Experience
Online in Opelousas, LA (Online Only)
Stress
MindOverHealing Therapies
Hypnotherapist, CHt
In today's fast-paced world, stress has become an almost ubiquitous part of daily life. While some stress can be beneficial, motivating individuals to meet deadlines or perform at their best, chronic stress can have detrimental effects on both mental and physical health. Hypnotherapy, a therapeutic practice that utilizes the power of suggestion and visualization, offers a unique and effective method for managing stress. By addressing the underlying psychological triggers of stress and promoting relaxation and positive thinking, hypnotherapy can help individuals achieve a more balanced and harmonious state of mind.
3 Years Experience
Online in Opelousas, LA (Online Only)
Stress
Ingrid Sthare
Life Coach, CTLC, BCC
I’m trained in neuroscience and positive psychology. Let’s use tools that can refocus you and reduce stress including narrative therapy, improv exercises and discovering life purpose.
15 Years Experience
Online in Opelousas, LA
Stress therapists in Opelousas, LA Statistics
Stress therapists in Opelousas, LA average 14 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (54%), Behavioral Therapy (37%), and Somatic Therapy (37%).
Average years in practice
14 Years Experience
Average cost per session
$171
Accept insurance
26%
Offer sliding scale
46%
Gender ID
| 59% |
Female |
|
| 30% |
Male |
|
| 8% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 57% |
Online Only |
|
| 43% |
In Person and Online |
|
Top Treatment Approaches
| 54% | Cognitive Behavioral Therapy (CBT) |
| 37% | Behavioral Therapy |
| 37% | Somatic Therapy |
| 34% | Hypnotherapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 26% | Integrative Therapy |
| 26% | Person-Centered Therapy (Rogerian) |
Ages Served
| 97% | Adult |
| 49% | Young Adult |
| 43% | Senior |
| 37% | Teen |
| 17% | Children |
Client Focus
| 60% | Women |
| 40% | Christian |
| 40% | Men |
| 37% | LGBTQ+ |
| 31% | Black / African American |