Internal Family Systems (IFS) therapists in Ponchatoula, LA
Browse Internal Family Systems (IFS) therapists in Ponchatoula, Louisiana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S, LCSW-QS, CCTP
Cook Counseling and Consulting Inc. is a group of highly trained professionals providing mental health services based in Columbus, Ohio. We work with individuals, couples, and families across the lifespan, focusing on young adults. We are also experts in LGBTQIA+ and ENM/ polyamory. Many of our clients have found great success in many facets of their lives but struggle to manage their emotions and stress. We are particularly sensitive to those experiencing life transitions like moving, a breakup, changing jobs, graduating, or beginning a new relationship when self-doubt and increased anxiety and depression can emerge.
Our approach is rooted in evidence-based treatment that focuses on helping clients understand how their thoughts, feelings, and behaviors are related so that they can begin making targeted and sustainable changes. Our clinicians blend person-centered therapy with cognitive-behavioral therapy, dialectal behavior therapy, motivational interviewing and acceptance, and commitment therapy. We help clients understand their physical and emotional responses to stressors and learn to problem-solve ways to introduce moments of calm, to choose to respond rather than react in the face of change.
Cook Counseling and Consulting Inc. focuses on ensuring our clients see real progress. We are warm, laid back, and affirming. We are sensitive to the influence of past experiences on present challenges, and we work closely with clients to reframe the narrative of their life in a way that increases self-confidence and self-compassion. Our priority in starting with a new client is ensuring that they feel safe, heard, and like an equal partner in the therapeutic process. We offer the convenience of remote sessions to help make therapy a core component of your self-care calendar.
9 Years Experience
Online in Ponchatoula, LA
IFS
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
If your body is still feeling uncomfortable, agitated, or activated despite years of therapy and self-work, you're in the right place.
If you've already made the connection that some of your physical symptoms are probably stress related, you're well along your way. Once you've identified that, then there are ways that you can learn to work with your nervous system to start moving in a better direction.
I collaborate with intelligent, caring and curious humans to help them learn how to settle their nervous systems and resolve stress-related issues they may be contending with, ranging from digestive issues to anxiety attacks, nervous tics to emotional flares.
I currently have openings on Wednesdays and Thursdays: Let's schedule a free 15-minute consult to see if we're a good fit. Just go to this address: https://oncehub.com/thoughtfulintro
11 Years Experience
Online in Ponchatoula, LA (Online Only)
IFS
Tori Buckley
Licensed Professional Counselor, MA, LPC
I mostly work with clients living and loving in unconventional ways (including artists, entrepreneurs, highly sensitive people & spiritual types) and work to cultivate a safe place for all people, most frequently working with clients in queer, ethically non-monogamous, & kinky relationships. Most of my clients are wanting to work on issues mostly unrelated to but within the context of these communities and lifestyles, and are tired of spending so much time explaining the context to therapists unfamiliar with their world. I also work with folks looking to explore these aspects of themselves for the first time.
12 Years Experience
Online in Ponchatoula, LA
IFS
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
~ Welcome, I'm Alexandra, a Holistic Psychotherapist and Soulful Life Coach committed to helping you find balance, peace, and purpose in your life.
- With over a decade of experience, I specialize in supporting introspective, growth-oriented individuals and highly sensitive souls to release anxiety, stress, depression, and emotional overwhelm.
- My integrative approach holistically blends evidence-based psychotherapy practices with mindfulness, hypnotherapy, energy healing, and soulful life coaching, creating a compassionate and nurturing environment where you can explore your true self without fear of judgment.
- I truly believe that every person holds the power to create positive, meaningful changes in their life. Together, we will uncover your inherent potential, build emotional resilience, and cultivate a consistent inner calm.
- I am here to walk side by side with you, offering guidance and support as you navigate your journey. My goal is to help you confidently pursue your life's purpose and experience authentic harmony and fulfillment.
- Investing in your first session with me is a powerful step towards your healing and transformation. This session will provide you with invaluable insights and tools, setting the foundation for lasting change and relief.
- I invite you to take this wise step to invest in yourself and unlock the possibility of true inner peace and fulfillment. Book your first session today and begin your journey towards a more balanced and fulfilling life.
Go ahead and reach out! I will walk beside you on this Journey!
~ ACCEPTING NEW CLIENTS!~
13 Years Experience
Online in Ponchatoula, LA (Online Only)
IFS
Shelley Klammer
Counselor/Therapist, MTC, REACE, FOT, CHyp
Do you consider yourself spiritual, empathic, intuitive, creative, deep-thinking, or highly sensitive (HSP)? Do you sometimes struggle with emotional overwhelm, anxiety or depression? If you sense you have wounded inner child defense patterns from the past that block you from moving forward into the authentic self-expression of your needs and aspirations, I invite you into a therapy space where your originality, inner imagery, thoughts, and feelings can lead you towards greater wholeness, strength, and maturity.
20 Years Experience
Online in Ponchatoula, LA (Online Only)
Internal Family Systems (IFS) therapists in Ponchatoula, LA Statistics
Internal Family Systems (IFS) therapists in Ponchatoula, LA average 13 years of experience and charge around $173 per session. 100% offer online sessions. The most commonly treated issues are Life Coaching (82%), Anxiety or Fears (64%), and Codependency (64%).
Average years in practice
13 Years Experience
Average cost per session
$173
Accept insurance
36%
Offer sliding scale
73%
Gender ID
| 53% |
Female |
|
| 27% |
Male |
|
| 13% |
Gender Fluid |
|
| 7% |
Non-Binary |
|
Session Type
| 64% |
Online Only |
|
| 36% |
In Person and Online |
|
Top Specialties
| 82% | Life Coaching |
| 64% | Anxiety or Fears |
| 64% | Codependency |
| 55% | Depression |
| 55% | Relationship and Marriage Counseling |
| 55% | Self Esteem |
| 55% | Stress |
Ages Served
| 100% | Adult |
| 55% | Senior |
| 55% | Young Adult |
| 27% | Teen |
| 18% | Children |
Client Focus
| 73% | Women |
| 64% | Men |
| 45% | Hispanic / Latino |
| 36% | Christian |
| 36% | Jewish |