Self Esteem therapists in Ponchatoula, LA
Browse Self Esteem therapists in Ponchatoula, Louisiana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Vin Lamia
Licensed Professional Counselor, LPC-S, NCC, M.Ed
Self Esteem is something we all have issues with in our lives at some point. Together, we will explore examining this topic to find solace.
10 Years Experience
In-Person Near Ponchatoula, LA
Self Esteem
Dr. Jessica Shine
Licensed Professional Counselor, EdD, LPC
Do you suffer from anxiety or depression? Do you often feel awkward and self-conscious in social settings? Are you constantly comparing yourself to others and finding you never measure up?
Self-esteem is a concept that speaks to how we feel about ourselves. When one has high self-esteem, they feel confident, centered, and worthy of love. People with low self-esteem often feel shame and self-doubt. They often feel critical of themselves and are unworthy of love or praise.
Having a knowledgeable and supportive therapist in your corner can help you develop a healthier and more realistic sense of self. He or she will help you connect the dots in your life, discover where your low self-esteem came from, and provide tools so you can absolve your negative beliefs and critical self-talk and replace them with self-love and self-compassion.
If you suffer from low self-esteem and would like to explore treatment options, please reach out to me.
12 Years Experience
Online in Ponchatoula, LA (Online Only)
Self Esteem
Mindy Ash Hypnosis Centers in Las Vegas and Hypnosis in Henderson Nevada
Hypnotherapist, Clinical Hypnotherapy Instructor, Hypnotherapist, NLP Practitioner, EQ Coach, Master Business Coach, Author
Hypnosis can be a powerful tool for boosting confidence. By accessing the subconscious mind, it helps individuals reframe negative beliefs and replace them with positive affirmations. This process not only reduces anxiety but also enhances self-esteem and personal empowerment. Through guided sessions, clients learn to visualize success and develop a more confident mindset. Whether for public speaking, social situations, or personal challenges, hypnosis offers effective techniques to unlock inner strength and achieve greater self-assurance.
20 Years Experience
Online in Ponchatoula, LA
Self Esteem
Gerry Letendre
Hypnotherapist, RPh, MBA, CHt
Self-esteem shapes how we see ourselves, how we relate to others, and how confidently we move through life. When self-esteem is low, people often struggle with self-doubt, people-pleasing, fear of judgment, or feeling “not enough,” even when they are capable and accomplished. These patterns are often learned over time and reinforced at a subconscious level.
My approach to working with self-esteem is personalized and respectful. Rather than focusing solely on positive thinking, hypnosis helps address the underlying beliefs and emotional responses that influence how individuals perceive themselves. Sessions are tailored to each client’s goals and life experience, supporting the development of healthier self-perception, confidence, and emotional resilience.
Clients often seek hypnosis for self-esteem when long-standing patterns persist despite insight or effort. Hypnosis offers a drug-free, complementary approach that allows clients to remain aware and in control while gently reinforcing more supportive beliefs and behaviors.
This work is offered as a supportive tool for personal growth and is not a replacement for medical or mental health care. When appropriate, hypnosis can be used alongside other professional support to help clients feel more grounded, confident, and self-accepting.
13 Years Experience
Online in Ponchatoula, LA (Online Only)
Self Esteem
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
Self-esteem is complicated, and we should talk to see if my training is the right approach for you. But when people feel unsafe or anxious within their own bodies, it can be pretty easy to start looking at yourself with wariness, judgment, or shame.
Somatic Experiencing in this case seeks to help you feel safer in your body, to handle any old feelings of danger so you can feel more vital and alive. Dare I say, we can even take small steps towards enjoying the feeling of life.
Once there is enjoyment, and awareness of that enjoyment, self-esteem starts looking much less fixed.
11 Years Experience
Online in Ponchatoula, LA (Online Only)
Self Esteem therapists in Ponchatoula, LA Statistics
Self Esteem therapists in Ponchatoula, LA average 13 years of experience and charge around $199 per session. 97% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (54%), Hypnotherapy (35%), and Behavioral Therapy (32%).
Average years in practice
13 Years Experience
Average cost per session
$199
Accept insurance
30%
Offer sliding scale
41%
Gender ID
| 63% |
Female |
|
| 34% |
Male |
|
| 3% |
Gender Fluid |
|
Session Type
| 56% |
Online Only |
|
| 41% |
In Person and Online |
|
| 3% |
In Person Only |
|
Top Treatment Approaches
| 54% | Cognitive Behavioral Therapy (CBT) |
| 35% | Hypnotherapy |
| 32% | Behavioral Therapy |
| 30% | Person-Centered Therapy (Rogerian) |
| 27% | Family Systems Therapy |
| 27% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 62% | Young Adult |
| 43% | Senior |
| 43% | Teen |
| 14% | Children |
Client Focus
| 68% | Women |
| 57% | Men |
| 41% | LGBTQ+ |
| 41% | Military / Veterans |
| 38% | Christian |