Stress therapists in Prairieville, LA
Browse Stress therapists in Prairieville, Louisiana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Elinor Nygren Szapiro
Licensed Professional Counselor, MA LPC, EMDR II, Brainspotting Certification, Hypnotherapy
It's hard not to feel stressed these days, with all the demands life places on many of us. Some level of stress is normal but when it begins to sap your energy or interfere with your ability to enjoy your life, relax, make decisions, get a good night's sleep, etc. then it's a sign that it's time to do something about it. It can be really helpful to learn some de-stressing or meditative skills to calm your mind and help you tap into your restful, parasympathetic nervous system. Then, when the ups and downs of life inevitably arise, there'll be a part of yourself you can tap into that remains calm and at ease and can see things from a broader perspective.
45 Years Experience
Online in Prairieville, LA (Online Only)
Stress
Shawn Gautreaux
Licensed Professional Counselor, LPC-S
I enjoy teaching individuals how to better manage stress through development of a variety of stress management techniques, incorporation of nutrition and/or supplements, utilization of tools, and other supports to help them go through life with a sense of peace and calm.
25 Years Experience
Online in Prairieville, LA
Stress
Barry D. Schwartz
Psychologist, Ph.D.
We are all familiar with stress. When you have good emotional health, you’re aware of your thoughts feelings and behaviors. You can manage stress and problems that are a normal part of life. You experience life events as challenges rather than problems. However, many events that happen in your life can disrupt physical and emotional health with a consequence of sadness, depression and anxiety. Stress can be experience regardless of whether life event is perceived as positive or negative. Stress releases toxic chemicals that Can contribute to many psychological, physical and behavioral symptoms and conditions. The longest rest continues, the more serious the effects become. You may experience exhaustion, chronic fatigue and be unable to sleep. These symptoms when left unaddressed can contribute to a number of physical, behavioral and psychological conditions. Conditions include heart disease, hypertension, insomnia, muscle pain, panic disorder and other conditions. An abbreviated list of additional symptoms impacted by stress are: difficulties with swallowing, muscle tension, anxiety, worry, anger, hopelessness, feelings of being unable to cope, fearfulness, poor concentration, and an Increased potential for the use of substances of abuse. It is of utmost importance that stress is addressed to avoid the above symptoms and conditions. I will assist you through various approaches that include, but are not limited to: biofeedback, cognitive behavioral techniques, psychotherapy, breath work, brainwave entrainment andgeneric stress management techniques.
38 Years Experience
Online in Prairieville, LA
Stress
RENEE GUSMAN
Licensed Professional Counselor, M.S., L.P.C.
When life gets overwhelming, as it sometimes does, it is okay to turn to a trusted professional. Using my expertise, calm guidance and reassurance your distressing issues can be put in perspective. Life can be good again.
15 Years Experience
Online in Prairieville, LA
Stress
Elevating You Life Coaching
Somatic Experiencing Practitioner, SEP & TRLC
Working with individuals needing support with stress management.
3 Years Experience
Online in Prairieville, LA (Online Only)
Stress therapists in Prairieville, LA Statistics
Stress therapists in Prairieville, LA average 14 years of experience and charge around $172 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (53%), Behavioral Therapy (36%), and Hypnotherapy (36%).
Average years in practice
14 Years Experience
Average cost per session
$172
Accept insurance
22%
Offer sliding scale
44%
Gender ID
| 62% |
Female |
|
| 30% |
Male |
|
| 5% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 58% |
Online Only |
|
| 42% |
In Person and Online |
|
Top Treatment Approaches
| 53% | Cognitive Behavioral Therapy (CBT) |
| 36% | Behavioral Therapy |
| 36% | Hypnotherapy |
| 31% | Somatic Therapy |
| 28% | Person-Centered Therapy (Rogerian) |
| 28% | Solution-Focused Brief Therapy (SFBT) |
| 25% | Integrative Therapy |
Ages Served
| 97% | Adult |
| 50% | Young Adult |
| 47% | Senior |
| 33% | Teen |
| 17% | Children |
Client Focus
| 61% | Women |
| 42% | Christian |
| 42% | Men |
| 36% | LGBTQ+ |
| 31% | Black / African American |