Life Transitions Therapists in Shreveport, LA

Change is disorienting — even the changes we choose. Marriage, divorce, becoming a parent, losing a parent, changing careers, graduating, retiring, relocating — each of these asks you to redefine yourself in ways that take longer and feel harder than most people expect. I work with adults who are standing at these crossroads and need space to grieve what's behind them, make sense of what's happening now, and build clarity about who they're becoming. My approach is grounded in the understanding that transition isn't just logistical — it's an identity process, and it deserves to be treated that way.

Life transitions can be a catalyst for new growth or can leave us stuck in paralysis while we grieve all we are leaving behind. The end of a marriage, losing ground in your career, moving from a familiar hometown can all leave us feeling untethered and unable to find our way. Even the most accomplished and confident person can find themselves at a loss when all the recognizable signposts have been moved. During our time together, we can identify both the sorrow in moving forward and the new opportunities that may present themselves in disguise!

This component assist with the management of change, build resilience, and develop strategies for personal growth and adaptation.

Life is beautiful and heartbreaking, and everything in between. Change is something we can expect and count on. Together we listen for a sense of Sacred Presence and what feels like the next right step in the midst of the transition you are walking through.

Shreveport is the commercial center of northwest Louisiana and sits at the cultural intersection of Louisiana Creole heritage, East Texas oil culture, and the Red River Valley's agricultural tradition — a distinctive mix that shapes a therapy community dealing with economic volatility, the psychological effects of an oil-dependent regional economy, and deep community divisions along racial and economic lines. The city has a majority African American population and significant healthcare infrastructure through Willis-Knighton Health System and Ochsner LSU Health, the latter of which provides important training programs for the local clinical community. Barksdale Air Force Base generates meaningful demand for military-focused therapists serving active-duty personnel and veterans in the region. Shreveport's conservative faith community means spiritually integrated therapy is a mainstream offering across many local practices.

Gender ID

	75%	Female
	25%	Male

Session Type

	75%	In Person and Online
	25%	Online Only

Top Treatment Approaches

75%	Cognitive Behavioral Therapy (CBT)
50%	Motivational Interviewing (MI)
50%	Person-Centered Therapy (Rogerian)
25%	Acceptance & Commitment Therapy (ACT)
25%	Behavioral Therapy
25%	Biopsychosocial Therapy
25%	Developmental Therapy

Ages Served

100%	Adult
75%	Young Adult
25%	Senior
25%	Teen

Client Focus

50%	Women
25%	Black / African American
25%	Christian
25%	Hispanic / Latino
25%	Jewish

Life Transitions therapists in Shreveport, Louisiana LA

Melissa LaCour

Pattie Vargas

Dr. Christopher Lowery, DHSc, CLCP

Brooke Maffia Wang

Life Transitions therapists in Shreveport, Louisiana Statistics

Average years in practice

Average cost per session