Anxiety therapists in Zachary, LA
Browse Anxiety therapists in Zachary, Louisiana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Renewed Life Solutions
Licensed Professional Counselor, Tonya Ramsey, MS., LPC, NCC, CCTP
Anxiety and fear are common emotional responses that can significantly impact daily life. Whether it's the overwhelming sensation of dread, racing thoughts, or physical symptoms like a racing heart, these feelings can be challenging to manage. It's important to recognize that you're not alone in your experiences. Various coping strategies and therapeutic approaches, including cognitive-behavioral therapy, mindfulness practices, and stress management techniques, can help mitigate the effects of anxiety and fear. Additionally, seeking support from mental health professionals can provide valuable guidance and tools for navigating these emotions, enabling you to regain control and foster a sense of calm. Remember, taking the first step towards addressing anxiety and fear is an important part of your journey to emotional well-being.
8 Years Experience
In-Person Near Zachary, LA
Online in Zachary, LA
Mr. Foley L. Nash
Licensed Professional Counselor, M.Ed., LPC-SA, LMFT-S
Mr. Nash uses Cognitive Behavioral Therapy (CBT), the recommended approach for anxiety treatment.
42 Years Experience
In-Person Near Zachary, LA
Online in Zachary, LA
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
We know the pains and frustrations of anxiety firsthand: What it feels like when your chest tightens, your mind races, and sleep feels miles away. Maybe you’ve tried thinking positive, pushing through, or even meditation—but the fear keeps coming back. You’re not broken. You’re just tired of living in fight-or-flight.
At Rising Calm Center, we don’t just manage symptoms—we help you understand what anxiety is trying to say. Our Christian counselors blend nervous-system regulation with faith-rooted practices so you can heal from the inside out, learning to feel safe in your body and secure in God’s peace again.
We even offer same-week appointments, in-person and virtual sessions, and a sliding fee scale that works with any insurance or budget—so care is flexible and accessible when you need it most.
Using evidence-based approaches like CBT, DBT, ACT, and somatic tools—paired with biblical truth and prayerful reflection—we guide you to:
• Release chronic tension and racing thoughts
• Learn grounding and breath techniques for moments of panic
• Heal the roots of fear, shame, and control
• Build confidence and clarity in decision-making
• Strengthen your faith so fear no longer has the final say
You’ll discover how to live with calm in your body, courage in your heart, and trust in God’s steady presence—no longer ruled by anxiety, but guided by peace.
Call or email us today for your FREE CONSULTATION.
14 Years Experience
Online in Zachary, LA
Logan Williamson
Counselor/Therapist, LPC
Not all anxiety needs treating. Part of the work is sorting what is a problem from what is a reasonable response to a hard situation, because that changes what we do about the rest. I use more than one approach, and I have a lot of experience collaborating with medical providers when medication is helpful. My bias is toward the safest intervention that works.
21 Years Experience
Online in Zachary, LA
Grief Recovery Center
Licensed Mental Health Counselor, LPC, LCSW, LMFT, LP, LPA-IPA
Are worry, restlessness, or racing thoughts disrupting your sleep, focus, or relationships? Anxiety can feel overwhelming — and when others don’t understand it, coping becomes even harder.
Anxiety is one of the most common mental health conditions, affecting nearly 1 in 5 adults each year. It can show up as constant worry, panic attacks, muscle tension, digestive issues, trouble sleeping, irritability, or feeling overwhelmed by everyday stress. Anxiety and depression often overlap, making it difficult to identify what’s really driving your symptoms.
At Grief Recovery Center in Houston, our licensed clinicians provide evidence-based anxiety treatment tailored to your needs. We utilize approaches such as Cognitive Behavioral Therapy (CBT), trauma-informed care, and practical stress-management strategies to help you regain calm, clarity, and confidence.
With flexible in-person and virtual appointments, a welcoming environment, and over a decade of service to the Houston community, we’re here to help you move from surviving to thriving.
Call or text 832-413-2410 to schedule an appointment and begin your path toward relief.
15 Years Experience
Online in Zachary, LA
Anxiety therapists in Zachary, LA Statistics
Anxiety therapists in Zachary, LA average 15 years of experience and charge around $176 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Behavioral Therapy (43%), and Solution-Focused Brief Therapy (SFBT) (36%).
Average years in practice
15 Years Experience
Average cost per session
$176
Accept insurance
36%
Offer sliding scale
39%
Gender ID
| 59% |
Female |
|
| 39% |
Male |
|
| 2% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 43% | Behavioral Therapy |
| 36% | Solution-Focused Brief Therapy (SFBT) |
| 34% | Person-Centered Therapy (Rogerian) |
| 32% | Family Systems Therapy |
| 32% | Hypnotherapy |
| 30% | Psychoeducational Therapy |
Ages Served
| 98% | Adult |
| 50% | Young Adult |
| 48% | Senior |
| 43% | Teen |
| 20% | Children |
Client Focus
| 61% | Women |
| 52% | Men |
| 41% | LGBTQ+ |
| 39% | Christian |
| 36% | Military / Veterans |