Stress therapists in Zachary, LA
Browse Stress therapists in Zachary, Louisiana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
What does it feel like when you start your day?....... Do you wake already tense, behind, or bracing for what’s next?
Too many of us live with the constant hum of stress—tight shoulders, racing thoughts, shallow breaths—wondering when peace will finally come.
What would it mean if you could begin and end your day with calm confidence? Not just managing stress, but being free from it—by resetting your nervous system and learning to live from a place of grounded peace.
At Rising Calm Center, our Christian counselors help you break out of the cycle of overthinking, overworking, and overwhelm. We combine faith-based wisdom with evidence-based methods—CBT, DBT, ACT, and somatic regulation—to retrain your body and mind toward lasting calm.
Together, we’ll help you:
• Release chronic tension and burnout patterns
• Rebuild clarity, focus, and emotional balance
• Set healthy boundaries and restore rest
• Reconnect with God’s peace amid life’s pressure
We offer same-week appointments, in-person and virtual sessions, and a sliding fee scale that works with any insurance or budget—so getting help is easy and stress-free.
You don’t have to live in constant overdrive. With the right tools and support, peace can become your new normal.
Call or email Rising Calm Center today for your free consultation—and start finding calm again, one breath at a time.
14 Years Experience
Online in Zachary, LA
Stress
Logan Williamson
Counselor/Therapist, LPC
Stress is not a diagnosis. It is something everyone carries, and it comes up in my work every single day. I could not claim to understand everyone’s particular stress points, and this is where empathy is the chef’s knife in the kitchen. You use it for almost everything, and you always want to keep it sharp.
21 Years Experience
Online in Zachary, LA
Stress
MindOverHealing Therapies
Hypnotherapist, CHt
In today's fast-paced world, stress has become an almost ubiquitous part of daily life. While some stress can be beneficial, motivating individuals to meet deadlines or perform at their best, chronic stress can have detrimental effects on both mental and physical health. Hypnotherapy, a therapeutic practice that utilizes the power of suggestion and visualization, offers a unique and effective method for managing stress. By addressing the underlying psychological triggers of stress and promoting relaxation and positive thinking, hypnotherapy can help individuals achieve a more balanced and harmonious state of mind.
3 Years Experience
Online in Zachary, LA (Online Only)
Stress
Cynthia Leslie
Pastoral Counselor/Therapist, MA, CPRS
Stress can take a physical, mental, spiritual, and emotional toll on you. Strategies can help you bring yourself into balance and increase functioning.
7 Years Experience
Online in Zachary, LA (Online Only)
Stress
RENEE GUSMAN
Licensed Professional Counselor, M.S., L.P.C.
When life gets overwhelming, as it sometimes does, it is okay to turn to a trusted professional. Using my expertise, calm guidance and reassurance your distressing issues can be put in perspective. Life can be good again.
15 Years Experience
Online in Zachary, LA
Stress therapists in Zachary, LA Statistics
Stress therapists in Zachary, LA average 14 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (58%), Behavioral Therapy (42%), and Hypnotherapy (31%).
Average years in practice
14 Years Experience
Average cost per session
$170
Accept insurance
22%
Offer sliding scale
36%
Gender ID
| 62% |
Female |
|
| 35% |
Male |
|
| 3% |
Gender Fluid |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Treatment Approaches
| 58% | Cognitive Behavioral Therapy (CBT) |
| 42% | Behavioral Therapy |
| 31% | Hypnotherapy |
| 31% | Integrative Therapy |
| 31% | Person-Centered Therapy (Rogerian) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 25% | Psychoeducational Therapy |
Ages Served
| 97% | Adult |
| 47% | Young Adult |
| 44% | Senior |
| 36% | Teen |
| 17% | Children |
Client Focus
| 64% | Women |
| 47% | Men |
| 39% | Christian |
| 33% | LGBTQ+ |
| 31% | Military / Veterans |