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Baton Rouge, Louisiana therapist: Renewed Life Solutions, licensed professional counselor
Codependency

Renewed Life Solutions

Licensed Professional Counselor, Tonya Ramsey, MS., LPC, NCC, CCTP
In my therapeutic practice, I specialize in helping individuals navigate the complex dynamics of codependency. Often rooted in a deep need for approval and fear of abandonment, codependency can manifest in relationships where one person prioritizes the needs and desires of others over their own. This pattern can lead to a cycle of unhealthy emotional entanglement, resulting in feelings of resentment, low self-esteem, and burnout. My approach focuses on fostering self-awareness and self-empowerment, guiding clients to recognize and break free from these limiting patterns. Through evidence-based techniques, we work together to establish healthy boundaries, improve communication skills, and develop a strong sense of self. By cultivating a deeper understanding of your emotions and needs, we can create a path toward healthier, more fulfilling relationships. If you’re ready to reclaim your life and build connections that nurture rather than drain you, I’m here to support you on this journey.  
8 Years Experience
In-Person in Baton Rouge, LA 70816
Online in Louisiana
Lafayette, Louisiana therapist: Melissa LaCour, licensed professional counselor
Codependency

Melissa LaCour

Licensed Professional Counselor, LPC
Codependency shows up quietly — in the habit of prioritizing everyone else's needs before your own, in the anxiety that comes when you try to set a boundary, in the way your emotional state rises and falls with someone else's. Many of my clients don't initially name it as codependency. They just know that they feel responsible for people in a way that exhausts them, and that saying no feels dangerous. Therapy gives you space to examine where those patterns came from, what they're costing you, and how to build relationships that feel genuinely mutual rather than one-sided.  
8 Years Experience
In-Person in Lafayette, LA 70503
Online in Louisiana, Minnesota, Ohio

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