Mindfulness-Based Cognitive Therapy (MBCT) therapists in Mumbai, India IN
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Mumbai. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
RIMA SEHGAL
Marriage and Family Therapist, PhD, Registered Psychotherapist
Are you feeling overwhelmed, emotionally stuck, or struggling with ongoing stress? I am a registered psychotherapist, and I provide trauma-informed, client-centered and supportive space to explore what is getting in the way of your well-being. I offers a space where you can slow down, speak freely, and make sense of what you’re experiencing without judgment or pressure to have it all figured out. My work is focused on helping you better understand your experiences and develop effective coping strategies.
Together, me and my clients, look at patterns—how past experiences shape present reactions—and gently work toward change that feels safe and sustainable.
30 Years Experience
Online in Mumbai, Maharashtra
Mindfulness-Based Cognitive Therapy (MBCT)
Manupriya Mehra
Licensed Professional Counselor, Registered Therapeutic Counsellor (RTC)(ACCT), B.A., M.A. Psychology ( India)
I approach counselling as a quiet, supportive partnership where clients feel safe to slow down, reflect, and reconnect with themselves. I believe meaningful change happens not through pressure or fixing, but through understanding, patience, and compassionate guidance.
With more than two decades of experience, I support individuals facing emotional overwhelm, trauma-related stress, relationship challenges, and life transitions. My work is rooted in trauma-informed and culturally sensitive care, with attention to both emotional experiences and how stress is carried in the body.
I aim to offer a calm and respectful space where clients feel valued, understood, and empowered to move forward with greater clarity, stability, and self-trust.
24 Years Experience
Online in Mumbai, Maharashtra (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Mumbai, India Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Mumbai, India average 27 years of experience. 100% offer online sessions. The most commonly treated issues are Trauma and PTSD (100%), Self Esteem (100%), and Anger Management (100%).
Average years in practice
27 Years Experience
Accept insurance
100%
Offer sliding scale
50%
Gender ID
| 100% |
Female |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 100% | Trauma and PTSD |
| 100% | Self Esteem |
| 100% | Anger Management |
| 100% | Depression |
| 100% | Loss or Grief |
| 100% | Stress |
| 100% | Anxiety or Fears |
Ages Served
| 100% | Senior |
| 100% | Young Adult |
| 100% | Teen |
| 100% | Adult |
Client Focus
| 100% | Christian |
| 100% | Military / Veterans |
| 100% | Hindu |
| 100% | Women |
| 100% | Asian |