Highly Sensitive Person therapists in Auburn, Maine ME
We are proud to feature top rated Highly Sensitive Person therapists in Auburn. We encourage you to review each profile to find your best match.
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Highly Sensitive Person
Tabitha Echavarria
Psychologist, PsyD
Being highly sensitive means you experience the world deeply. As a highly sensitive person (HSP), you may feel emotions deeply, become easily overstimulated, or struggle with boundaries. While sensitivity is a strength, it can also lead to anxiety, burnout, or feeling misunderstood. I help you better understand your nervous system, reduce overwhelm, and develop tools to thrive, so your sensitivity becomes an asset and not a drain.
6 Years Experience
Online in Auburn, ME Maine
Highly Sensitive Person
Debra Zand
Psychologist, Ph.D.
Being highly sensitive is not a flaw. It is your superpower. High sensitivity is a profound, inborn trait—not a clinical disorder. I will never try to change your sensitive nature; but instead will help you honor it. Highly sensitive people possess incredible empathy, deep intuition, and creative insight. I provide tailored therapy to help you thrive as your authentic, sensitive self. navigate overstimulation, set healthy boundaries, and transform emotional overwhelm into deep self-compassion.
26 Years Experience
Online in Auburn, ME Maine
Highly Sensitive Person
Amy K. Cummings-Aponte, LMHC-QS, LCPC, LCMHC
Licensed Professional Counselor, Florida LMHC-QS MH20515, Maine LPC CC6872, North Carolina LCMHC 20351
As an HSP/INFJ, I understand the experience of those who feel things more deeply, feel the emotions of others and may even experience physically what others feel. I offer guidance, support, and tools to those with such experiences. My goal is to help them to thrive instead of just surviving.
16 Years Experience
Online in Auburn, ME Maine
Highly Sensitive Person
Loren Soeiro
Psychologist, Ph.D. ABPP
If you experience emotions deeply, notice subtleties others miss, or feel easily overstimulated, you may have been told you are “too sensitive.” I see sensitivity not as a flaw, but as a temperament that requires understanding and skillful management. In therapy, we work to reduce overwhelm, strengthen boundaries, and clarify which feelings are yours to carry. The goal is to help you use your sensitivity as a source of insight and strength, rather than exhaustion.
16 Years Experience
Online in Auburn, ME Maine
Highly Sensitive Person
ScienceWorks Behavioral Healthcare
Psychologist, PhD, HSP, PSYPACT+California
We work with highly sensitive individuals to better understand emotional intensity, overstimulation, and burnout. Therapy focuses on regulation, boundaries, and leveraging sensitivity as a strength.
20 Years Experience
Online in Auburn, ME Maine (Online Only)
Highly Sensitive Person therapists in Auburn, Maine Statistics
Highly Sensitive Person therapists in Auburn, Maine average 20 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Somatic Therapy (47%), and Acceptance & Commitment Therapy (ACT) (43%).
Average years in practice
20 Years Experience
Average cost per session
$211
Accept insurance
37%
Offer sliding scale
37%
Gender ID
| 63% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 47% | Somatic Therapy |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 40% | Existential / Humanistic Therapy |
| 40% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 40% | Psychodynamic Therapy |
| 37% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 63% | Young Adult |
| 60% | Senior |
| 43% | Teen |
| 20% | Children |
Client Focus
| 53% | Women |
| 40% | LGBTQ+ |
| 30% | Persons with Disabilities |
| 27% | Buddhist |
| 27% | Military / Veterans |