Highly Sensitive Person therapists in Auburn, ME
Browse Highly Sensitive Person therapists in Auburn, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View nearby cities
HSP
Abelee Groff
Licensed Clinical Social Worker, LICSW
I work with adults who identify as highly sensitive, helping them understand and navigate the intensity of their emotions, sensory experiences, and interpersonal interactions. I view sensitivity as a strength that can be supported and regulated, rather than a flaw, and I help clients develop strategies to honor their needs while managing overwhelm.
I integrate trauma-informed, somatic, and parts-based approaches to help clients regulate their nervous system, build resilience, and cultivate self-compassion. Together, we explore boundaries, coping strategies, and relational patterns to support well-being, emotional balance, and a deeper connection to themselves and others.
5 Years Experience
Online in Auburn, ME (Online Only)
HSP
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Psychotherapy can give the HSP understanding, compassion, and help adjusting to an over-stimulating world.
48 Years Experience
Online in Auburn, ME (Online Only)
HSP
MindOverHealing Therapies
Hypnotherapist, CHt
Hypnotherapy can be particularly beneficial for Highly Sensitive Persons (HSPs) by helping them manage overwhelming emotions and sensory experiences. Through deep relaxation and guided visualization, hypnotherapists can assist HSPs in developing coping strategies for stressful situations and reducing anxiety. This therapeutic approach empowers individuals to reframe negative thought patterns, enhance emotional resilience, and cultivate a greater sense of self-acceptance, making daily life more manageable for those who feel acutely affected by their environment.
3 Years Experience
Online in Auburn, ME (Online Only)
HSP
Seven Hills Psychology
Psychologist, Psychologist
We offer treatment for individuals who identify as 'highly sensitive.'
18 Years Experience
Online in Auburn, ME
HSP
Dr. Michelle Solomon
Psychologist, PsyD
Together we explore how your sensitivity can leave you feeling overwhelmed, misunderstood and drained, and also explore how sensitivity can be a strength. Together, we will build boundaries and strategies to help you thrive. My approach is validating, thoughtful, and tailored to support your emotional depth.
9 Years Experience
Online in Auburn, ME (Online Only)
Highly Sensitive Person therapists in Auburn, ME Statistics
Highly Sensitive Person therapists in Auburn, ME average 18 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (54%), Existential / Humanistic Therapy (49%), and Acceptance & Commitment Therapy (ACT) (46%).
Average years in practice
18 Years Experience
Average cost per session
$207
Accept insurance
37%
Offer sliding scale
37%
Gender ID
| 74% |
Female |
|
| 26% |
Male |
|
Session Type
| 60% |
Online Only |
|
| 40% |
In Person and Online |
|
Top Treatment Approaches
| 54% | Cognitive Behavioral Therapy (CBT) |
| 49% | Existential / Humanistic Therapy |
| 46% | Acceptance & Commitment Therapy (ACT) |
| 46% | Person-Centered Therapy (Rogerian) |
| 43% | Psychodynamic Therapy |
| 40% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 37% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 77% | Young Adult |
| 60% | Senior |
| 37% | Teen |
| 17% | Children |
Client Focus
| 66% | Women |
| 57% | LGBTQ+ |
| 37% | Men |
| 31% | Military / Veterans |
| 31% | Persons with Disabilities |