Life Transitions therapists in Auburn, Maine ME
We are proud to feature top rated Life Transitions therapists in Auburn. We encourage you to review each profile to find your best match.
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Life Transitions
Dr. Matt Bennett
Psychologist, Psy.D.
Worked for three years in university counseling centers at University of IL at Chicago and University of Pennsylvania where this issue a common issue. Received supervision specific to addressing this issue.
24 Years Experience
Online in Auburn, ME Maine
Life Transitions
Tabitha Echavarria
Psychologist, PsyD
Life transitions, including career changes, relationship shifts, relocation, or identity changes, can bring uncertainty, stress, and self-doubt. Even positive changes can feel overwhelming. I help you navigate these transitions with clarity and intention, so you can move forward with confidence and a stronger sense of self.
6 Years Experience
Online in Auburn, ME Maine
Life Transitions
Light My Path Christian Life Coaching
Life Coach, Certified Christian Life Coach
If you are looking for someone to help you navigate life transitions, walk with you through grief and bereavement, or achieve your goals and live out your God-given calling, give Light My Path a call today for a free consultation.
Get ready to light your path and experience happiness like never before!
2 Years Experience
Online in Auburn, ME Maine
Life Transitions
Jessica Anderson, PsyD
Psychologist, PsyD
Feeling like you always have to get everything “just right” can be exhausting. Perfectionism often leads to stress, procrastination, and fear of making mistakes, even when you’re capable and driven. My focus centers around teaching individuals how to manage high expectations, reduce self-criticism, and build confidence in their efforts, not just the outcome.
21 Years Experience
Online in Auburn, ME Maine (Online Only)
Life Transitions
Loren Soeiro
Psychologist, Ph.D. ABPP
Even positive changes—new roles, relocations, career shifts, parenthood, retirement—can unsettle your sense of identity and direction. During transitions like these, your old, familiar ways of coping may no longer fit. Our work will focus on clarifying what is ending, what is emerging, and who you want to be in this next phase. With careful reflection and practical planning, change can become less destabilizing and more intentional.
16 Years Experience
Online in Auburn, ME Maine
Life Transitions therapists in Auburn, Maine Statistics
Life Transitions therapists in Auburn, Maine average 15 years of experience and charge around $221 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (86%), Psychodynamic Therapy (50%), and Acceptance & Commitment Therapy (ACT) (39%).
Average years in practice
15 Years Experience
Average cost per session
$221
Accept insurance
39%
Offer sliding scale
43%
Gender ID
| 66% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 71% |
In Person and Online |
|
| 29% |
Online Only |
|
Top Treatment Approaches
| 86% | Cognitive Behavioral Therapy (CBT) |
| 50% | Psychodynamic Therapy |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 32% | Family Systems Therapy |
| 32% | Behavioral Therapy |
| 29% | Motivational Interviewing (MI) |
| 25% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 93% | Adult |
| 71% | Young Adult |
| 50% | Senior |
| 43% | Teen |
| 14% | Children |
Client Focus
| 64% | Women |
| 43% | Men |
| 36% | LGBTQ+ |
| 32% | Military / Veterans |
| 25% | Hispanic / Latino |