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OCD therapists in Auburn, ME

We are proud to feature top rated OCD therapists in Auburn. We encourage you to review each profile to find your best match.
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Manhattan, New York therapist: Loren Soeiro, psychologist
OCD

Loren Soeiro

Psychologist, Ph.D. ABPP
OCD can trap you in cycles of intrusive thoughts and repetitive behaviors that briefly reduce anxiety but never eliminate it. Our work can focus on understanding the fears driving the obsessions while gradually reducing compulsive responses. Using structured behavioral strategies alongside deeper reflection, we will loosen OCD’s grip so you can tolerate uncertainty with more comfort and peace of mind.  
16 Years Experience
Online in Auburn, ME
New York City, New York therapist: Alan Jacobson, Psy.D., psychologist
OCD

Alan Jacobson, Psy.D.

Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I use cognitive-behavioral therapy (CBT) along with Exposure Response Prevention (ERP), all within a positive and humanistic therapeutic environment to help people with OCD. We'll work together to help you overcome your symptoms and feel more in control. These methods are proven and powerful, and many people find some relief early in treatment.  
25 Years Experience
Online in Auburn, ME (Online Only)
Virginia Beach, Virginia therapist: Dr. Allison Williams, psychologist
OCD

Dr. Allison Williams

Psychologist, Psy.D.
I provide virtual services for those who feel like they are constantly battling the uncontrollable thoughts and compulsions of OCD. I am trained to provide Exposure and Response Prevention (ERP) for OCD and related disorders (ex. hoarding), and I also incorporate Acceptance and Commitment Therapy (ACT).  
10 Years Experience
Online in Auburn, ME (Online Only)
Austin, Texas therapist: Dr. Mike Strand, psychologist
OCD

Dr. Mike Strand

Psychologist, PsyD
Obsessive-Compulsive Disorder (OCD) traps you in a cycle of repetitive thoughts and behaviors, stealing moments of peace and creating barriers to living freely. The constant battle with uncertainty and the need for control can feel overwhelming, as if your own mind is both your sanctuary and prison. My specialized OCD treatment offers a pathway out, equipping you with strategies to break free from these cycles, regain control, and embrace the spontaneity of life with confidence.  
18 Years Experience
Online in Auburn, ME
Saint Paul, Minnesota therapist: Joe Groninga, psychologist
OCD

Joe Groninga

Psychologist, PsyD, LP
Obsessive-Compulsive Disorder (OCD) can be a very debilitating set of symptoms and is something for which I use a therapy called Exposure and Response Prevention (ExRP or ERP). This therapy is widely considered to be the most effective treatment for OCD available. I will teach you how to approach situations that create obsessive thinking and emotional distress and how to simultaneously resist acting on urges to engage in your compulsive behavior. The result is the ability to be in these situations with significantly less distress and without overwhelming compulsive urges. People with OCD are typically amazed at what they can achieve through this therapy.  
21 Years Experience
Online in Auburn, ME

OCD therapists in Auburn, Maine Statistics

OCD therapists in Auburn, Maine average 17 years of experience and charge around $221 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (88%), Acceptance & Commitment Therapy (ACT) (57%), and Behavioral Therapy (36%).

Average years in practice

17 Years Experience

Average cost per session

$221

Accept insurance

29%

Offer sliding scale

35%

Gender ID

52% Female
44% Male
3% Non-Binary
1% Gender Fluid

Session Type

61% In Person and Online
39% Online Only

Top Treatment Approaches

88% Cognitive Behavioral Therapy (CBT)
57% Acceptance & Commitment Therapy (ACT)
36% Behavioral Therapy
33% Dialectical Behavior Therapy (DBT)
28% Person-Centered Therapy (Rogerian)
28% Solution-Focused Brief Therapy (SFBT)
27% Interpersonal Therapy (IPT)

Ages Served

96% Adult
80% Young Adult
63% Teen
48% Senior
31% Children

Client Focus

44% Women
37% LGBTQ+
36% Men
31% Military / Veterans
23% Jewish