Sleep Disorder therapists in Auburn, Maine ME
We are proud to feature top rated Sleep Disorder therapists in Auburn. We encourage you to review each profile to find your best match.
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Dr. Julien Perille
Psychologist, Psy.D.
Struggling with sleep can impact every aspect of your life. CBT-I is a highly effective, evidence-based treatment designed to improve both the quality and duration of your sleep. In our work together, we’ll explore your sleep habits, identify unhelpful thoughts and behaviors, and implement practical strategies such as relaxation techniques, routine adjustments, and optimizing your sleep environment.
This structured approach targets the root psychological and behavioral causes of insomnia—helping you build healthier sleep patterns for long-term rest and restoration.
12 Years Experience
Online in Auburn, ME Maine (Online Only)
ScienceWorks Behavioral Healthcare
Psychologist, PhD, HSP, PSYPACT+California
We offer CBT for Insomnia (CBT-I) and evidence-based treatment for sleep difficulties, helping you build sustainable sleep patterns without medication dependence, especially when sleep is impacted by ADHD, anxiety, or trauma.
20 Years Experience
Online in Auburn, ME Maine (Online Only)
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I provide CBT-I, or cognitive-behavioral therapy designed for insomnia, to help you clear your mind and get the sleep you need. This approach is powerful, proven, and does not take long for meaningful results. We can also mix in other techniques, depending on the likely cause of your insomnia. Insomnia can affect so many areas of your life, and therapy can help you address It quickly.
25 Years Experience
Online in Auburn, ME Maine (Online Only)
Loren Soeiro
Psychologist, Ph.D. ABPP
Persistent sleep problems can affect concentration, mood, and overall resilience. While I'm not a sleep specialist, I do have training in evidence-based approaches for insomnia and stress-related sleep disruption. Our work may include practical behavioral strategies, adjustments to your routines, and treatment of the anxiety or rumination that often interferes with rest.
16 Years Experience
Online in Auburn, ME Maine
Jennifer Jones Cameron
Psychologist, Ph.D.
Struggling with sleep issues can impact every aspect of your life. I am skilled in treating insomnia, nightmares, and CPAP adjustment challenges using evidence-based approaches like Cognitive Behavioral Therapy for Insomnia (CBT-I). Together, we’ll identify the factors contributing to your sleep issues and develop strategies to help you achieve restful, restorative sleep. My goal is to help you wake up feeling refreshed and ready to face the day.
16 Years Experience
Online in Auburn, ME Maine
Sleep Disorder therapists in Auburn, Maine Statistics
Sleep Disorder therapists in Auburn, Maine average 17 years of experience and charge around $215 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (89%), Acceptance & Commitment Therapy (ACT) (63%), and Behavioral Therapy (33%).
Average years in practice
17 Years Experience
Average cost per session
$215
Accept insurance
35%
Offer sliding scale
41%
Gender ID
| 51% |
Female |
|
| 41% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 89% | Cognitive Behavioral Therapy (CBT) |
| 63% | Acceptance & Commitment Therapy (ACT) |
| 33% | Behavioral Therapy |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 26% | Interpersonal Therapy (IPT) |
| 26% | Psychodynamic Therapy |
| 24% | Cognitive Processing Therapy (CPT) |
Ages Served
| 96% | Adult |
| 63% | Senior |
| 61% | Young Adult |
| 39% | Teen |
| 22% | Children |
Client Focus
| 50% | Women |
| 41% | Men |
| 37% | Military / Veterans |
| 33% | LGBTQ+ |
| 30% | Jewish |