Solution-Focused Brief Therapy (SFBT) therapists in Auburn, Maine ME
We are proud to feature top rated Solution-Focused Brief Therapy (SFBT) therapists in Auburn. We encourage you to review each profile to find your best match.
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SFBT
Dr. Julien Perille
Psychologist, Psy.D.
Navigating life’s challenges can feel overwhelming, and seeking therapy is a meaningful and courageous step. In our confidential work together, we’ll create a supportive space to explore your experiences with openness and curiosity—free from judgment.
My approach is collaborative and integrative, drawing from humanistic and interpersonal frameworks while incorporating evidence-based interventions such as mindfulness, Cognitive Behavioral Therapy (CBT), and clinical hypnosis.
I specialize in the treatment of anxiety disorders and offer Cognitive Behavioral Therapy for Insomnia (CBT-I), with the goal of helping you build resilience, develop effective coping strategies, and move toward greater well-being.
12 Years Experience
Online in Auburn, ME Maine (Online Only)
SFBT
Resilience Therapy Group
Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
You're the one who holds a lot together, at work, at home, for the people who count on you. Underneath that, something has been asking for attention: the anxiety that won't quiet down, the patterns that keep repeating, the grief or the history you've never had room to feel. At Resilience Therapy, a group psychotherapy practice with offices in Manhattan and Port Washington and online therapy across New York, New Jersey, Florida, and several other states, you don't have to sort it out alone. Our clinicians bring real range, from anxiety, trauma, and OCD to addiction, relationships, depression, and life transitions, so the care you get actually fits the life you're living.
Because we're a team rather than a single therapist, we can match you with the clinician who truly fits what you're navigating, whether that's an evidence-based approach like CBT or EMDR, family and couples work, or a warm, depth-oriented space to understand yourself more honestly. Our therapists work with individuals, couples, families, teens, and adults, and some also offer sessions in additional languages such as Russian, French, and Spanish. Reaching out is often the hardest part, so let's take that first step together and find the right person for you.
11 Years Experience
Online in Auburn, ME Maine
SFBT
Finding Balance Therapy & Wellness PLLC
Licensed Clinical Social Worker, LCSW, LICSW
Finding Balance Therapy & Wellness is a virtually based mental health practice dedicated to supporting individuals, couples, families, and youth. We specialize in family planning, anxiety, depression, and mood disorders. Whether you're considering starting a family, navigating reproductive assistance, expecting a child, or adjusting postpartum, we are here to support you. Additionally, we work with families with young children, guiding them through the parenting journey. Our approach is personalized, helping you develop a tailored plan to achieve greater balance, clarity, and progress toward your goals.
We also provide compassionate support for individuals of all ages struggling with anxiety, depression, and trauma. Whether you're a teen navigating the challenges of adolescence or an adult facing these difficulties, we're committed to creating a safe and understanding space where you can express yourself, develop coping strategies, and build resilience. Our goal is to help you manage your emotions, improve self-esteem, and foster a sense of well-being as you move forward on your journey to healing and growth.
11 Years Experience
Online in Auburn, ME Maine (Online Only)
SFBT
Connie Wolf
Licensed Professional Counselor, MA in Counseling, LCPC, LIMHP, LMHC
For over 18 years, I've been providing individual counseling to clients in their time of need. I believe in creating a safe and supportive space where you can openly discuss the things that are distressing and impacting your life, without judgment.
20 Years Experience
Online in Auburn, ME Maine
SFBT
Kreins Psychological Services
Psychologist, PhD, PsyD
Kreins Psychological Services offers psychotherapy and assessment services to adolescents, teens, adults, and seniors with a wide range of emotional and behavioral goals. Evidence-based treatment is provided for a variety of concerns including, but not limited to, depression, anxiety, stress, attention, identity, adjustment to change, grief/loss, and relationships. Assessments for Attention-Deficit/Hyperactivity Disorder, learning disabilities, surgery clearance, and diagnostic purposes are also provided.
26 Years Experience
Online in Auburn, ME Maine
Solution-Focused Brief Therapy (SFBT) therapists in Auburn, Maine Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Auburn, Maine average 19 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (76%), and Stress (66%).
Average years in practice
19 Years Experience
Average cost per session
$208
Accept insurance
39%
Offer sliding scale
35%
Gender ID
| 72% |
Female |
|
| 26% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 76% | Depression |
| 66% | Stress |
| 54% | Self Esteem |
| 54% | Loss or Grief |
| 53% | Trauma and PTSD |
| 51% | Social Anxiety |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 67% | Senior |
| 51% | Teen |
| 24% | Children |
Client Focus
| 56% | Women |
| 44% | Men |
| 39% | LGBTQ+ |
| 33% | Military / Veterans |
| 24% | Black / African American |