Depression therapists in Augusta, Maine ME
We are proud to feature top rated Depression therapists in Augusta. We encourage you to review each profile to find your best match.
Depression
Jacqueline Elster
Psychologist, PsyD, HSPP, LP
Using Acceptance and Commitment Therapy (ACT) to treat depression can help you learn new ways to manage your thoughts and feelings rather than fighting or feeling guilty about them. ACT encourages commit to actions aligned with your values, in hopes of creating a sense of purpose and direction. By emphasizing mindfulness and psychological flexibility, ACT helps individuals to live more fully in the present moment and to navigate depressive symptoms with greater resilience. This approach can reduce the impact of depression on daily life and improve overall mental health.
16 Years Experience
Online in Augusta, ME Maine (Online Only)
Depression
Amy K. Cummings-Aponte, LMHC-QS, LCPC, LCMHC
Licensed Professional Counselor, Florida LMHC-QS MH20515, Maine LPC CC6872, North Carolina LCMHC 20351
Depression responds well to Cognitive Behavioral Therapy and a holistic approach in helping individuals develop a happier mindset. I collaborate with clients to identify ways in which they can make adjustments in their lifestyle to support improved mental health.
16 Years Experience
Online in Augusta, ME Maine
Depression
Karen Baumstark, Ph.D.
Psychologist, Ph.D., CMHIMP, CTACC
Depression is often misunderstood, thought to be the same as sadness or grief. While there are certainly similarities, depression has a different quality to it. Depression can make you feel like you have no life spark. It can make you feel like time has stopped. It can feel like it is taking over your life. Depression may be primarily organic, due to a chemical imbalance, or it may be primarily situational, or it can be a combination of both. Therapy can be very helpful for a person experiencing depression. It provides a place where things that are hard to talk about can be worked through. Many times, past trauma, as well as current situations, contribute to depression. Over time, we may get into habits of thought, feeling, and behavior that also contribute to depression. Even dietary habits can contribute. I use a holistic approach with psychodynamic underpinnings to look at past history, past trauma, beliefs, thoughts, feelings and behavioral patterns, and health and self-care habits to help clients address their depression.
36 Years Experience
Online in Augusta, ME Maine
Depression
Couples Counseling Center
Counselor/Therapist, Ph.D., LPC
Depression doesn’t just affect one partner. Whether you're the one feeling low or the one trying to help, it can create distance, confusion, and emotional exhaustion. I help couples understand how depression is impacting their relationship and find ways to support healing without losing each other in the process. Relief and reconnection are possible.
25 Years Experience
Online in Augusta, ME Maine (Online Only)
Depression
Marina Sud
Psychologist, PsyD, Certified in Brainspotting, Certification in Psychoanalysis
I assist clients in uncovering and addressing the underlying causes of their emotional pain, not just the symptoms. I integrate insight-oriented therapy with evidence-based techniques to foster self-understanding, emotional healing, and renewed motivation. Together, we work to release patterns of hopelessness, strengthen resilience, and restore a sense of balance, meaning, and joy in daily life.
27 Years Experience
Online in Augusta, ME Maine (Online Only)
Depression therapists in Augusta, Maine Statistics
Depression therapists in Augusta, Maine average 18 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Psychodynamic Therapy (38%), and Acceptance & Commitment Therapy (ACT) (37%).
Average years in practice
18 Years Experience
Average cost per session
$210
Accept insurance
41%
Offer sliding scale
36%
Gender ID
| 63% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 38% | Psychodynamic Therapy |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 32% | Person-Centered Therapy (Rogerian) |
| 28% | Behavioral Therapy |
| 28% | Existential / Humanistic Therapy |
| 27% | Interpersonal Therapy (IPT) |
Ages Served
| 96% | Adult |
| 66% | Young Adult |
| 54% | Senior |
| 46% | Teen |
| 18% | Children |
Client Focus
| 51% | Women |
| 33% | Men |
| 32% | LGBTQ+ |
| 26% | Military / Veterans |
| 20% | Hispanic / Latino |