Depression therapists in Augusta, ME
Browse Depression therapists in Augusta, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Depression
Alignment Psychotherapy, PLLC
Psychologist, LP, PhD
We approach depression as a complex, multifaceted experience that cannot be reduced to a single cause or treated with a one-size-fits-all method. Each person’s depression is shaped by a unique interplay of biological, psychological, relational, and environmental factors, and we tailor our work accordingly. Our approach is integrative and draws from several evidence-based therapeutic orientations. From Cognitive Behavioral Therapy (CBT), we help clients identify and shift unhelpful thought patterns and behaviors that may be maintaining depressive symptoms. Acceptance and Commitment Therapy (ACT) informs our focus on helping clients develop psychological flexibility, build a different relationship with difficult thoughts and feelings, and reconnect with what matters most to them. Dialectical Behavior Therapy (DBT) contributes practical skills for managing intense emotions, increasing distress tolerance, and improving interpersonal effectiveness. Schema Therapy allows us to explore and work through deeper, longstanding patterns rooted in early life experiences that often underlie chronic or recurring depression. Rather than applying these approaches rigidly, we integrate them in a way that fits each individual’s needs, goals, and values. Our aim is not only to reduce symptoms, but to support clients in building a more meaningful, resilient, and self-compassionate way of living.
3 Years Experience
Online in Augusta, ME (Online Only)
Depression
Richard Scott, Ph.D.
Psychologist, Ph.D.
If you’ve been feeling low or have noticed feelings of sadness negatively impact your life, there is hope. Depression is treatable and can improve. Therapy can help you manage the symptoms of depression in a healthy and effective way. We can work together to help you understand and work through what you’re experiencing. Therapy can also help identify the underlying causes of depression and create coping strategies to reduce the impact it is having in your life. Let’s work together to get you to a better place.
20 Years Experience
Online in Augusta, ME
Depression
Dorothy Brown
Psychologist, Ph.D.
Depression can take many forms from adjustment to a new life situation to Major Depressive Disorder. I have found that the majority of people are able to recover from depression with a combination of therapy and medication.
36 Years Experience
Online in Augusta, ME
Depression
Dr. Jessica De Leon
Psychologist, Psy.D.
Depression can make it difficult to feel connected to yourself, other people, or the things that once brought you meaning. I offer a compassionate space to explore the experiences contributing to depression, work through difficult thoughts and emotions, and begin reconnecting with a sense of hope, purpose, and possibility.
6 Years Experience
Online in Augusta, ME (Online Only)
Depression
Dr. Rosy Saenz-Sierzega
Psychologist, PhD, MA, NBCC
Depression can affect much more than your mood—it can change your motivation, relationships, energy, thinking, and ability to enjoy life. I help clients identify the thoughts, behaviors, and circumstances contributing to depression and work toward making meaningful changes rather than simply trying to "push through."
19 Years Experience
Online in Augusta, ME
Depression therapists in Augusta, ME Statistics
Depression therapists in Augusta, ME average 18 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (40%), and Psychodynamic Therapy (36%).
Average years in practice
18 Years Experience
Average cost per session
$208
Accept insurance
42%
Offer sliding scale
32%
Gender ID
| 66% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 36% | Psychodynamic Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
| 26% | Existential / Humanistic Therapy |
| 25% | Behavioral Therapy |
| 25% | Integrative Therapy |
Ages Served
| 98% | Adult |
| 68% | Young Adult |
| 52% | Senior |
| 42% | Teen |
| 16% | Children |
Client Focus
| 51% | Women |
| 35% | Men |
| 33% | LGBTQ+ |
| 24% | Military / Veterans |
| 20% | Black / African American |