Depression therapists in Augusta, Maine ME
We are proud to feature top rated Depression therapists in Augusta. We encourage you to review each profile to find your best match.
Depression
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Courtesy of PsychCentral: "CBT works by helping you change any unhelpful thought processes that may be contributing to your depression. Through various techniques, CBT aims to do the following:
Identify and challenge negative thoughts: CBT teaches you to spot and challenge automatic negative thoughts linked to depression, like feeling helpless, hopeless, or worthless.
Restructure cognitive patterns: A therapist will work with you to reframe your interpretation of life events, altering any core beliefs that contribute to depressive symptoms.
Develop coping strategies: CBT teaches effective coping skills and problem-solving techniques to handle challenging situations.
Behavioral activation: Your CBT therapist will encourage you to do enjoyable things to fight against feeling withdrawn and inactive, common feelings in depression.
Relapse prevention: CBT not only treats current symptoms but also focuses on preventing future relapses by teaching strategies to maintain healthier thoughts and behavior patterns..."
22 Years Experience
Online in Augusta, ME Maine (Online Only)
Depression
Marina Sud
Psychologist, PsyD, Certified in Brainspotting, Certification in Psychoanalysis
I assist clients in uncovering and addressing the underlying causes of their emotional pain, not just the symptoms. I integrate insight-oriented therapy with evidence-based techniques to foster self-understanding, emotional healing, and renewed motivation. Together, we work to release patterns of hopelessness, strengthen resilience, and restore a sense of balance, meaning, and joy in daily life.
27 Years Experience
Online in Augusta, ME Maine (Online Only)
Depression
Dr. Kimberly E. Johnson
Psychologist, PsyD, HSPP, APIT
Depression continues to be a greatly misunderstood condition that due to social stigma or lack of awareness can go untreated for years. I help clients understand the cause and ways to combat their feelings of depression, helplessness or even hopelessness. Depression is one of the most treatable mental health conditions. You can break through it and live the life that you deserve.
19 Years Experience
Online in Augusta, ME Maine (Online Only)
Depression
Bruce Clark
Psychologist, PhD, LP
Depression can make everything feel heavier; maybe motivation fades, joy feels impossible, and even small tasks can seem overwhelming. You might feel stuck in self-criticism or like you’re just going through the motions. I offer therapy that meets you with warmth, curiosity, and respect, helping you understand what’s underneath the sadness and gently reconnect with purpose, energy, and hope.
4 Years Experience
Online in Augusta, ME Maine (Online Only)
Depression
Janet LeMoal
Licensed Clinical Social Worker, LCSW, CASAC (NYS)
Living with depression can feel all-consuming. I offer steady, practical support to help you regain balance and build resilience. Together, we’ll work toward helping you feel more in control of your emotional well-being—so you can reconnect with a life that feels more like your own.
18 Years Experience
Online in Augusta, ME Maine (Online Only)
Depression therapists in Augusta, Maine Statistics
Depression therapists in Augusta, Maine average 18 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Psychodynamic Therapy (37%), and Acceptance & Commitment Therapy (ACT) (37%).
Average years in practice
18 Years Experience
Average cost per session
$207
Accept insurance
40%
Offer sliding scale
36%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 37% | Psychodynamic Therapy |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 33% | Person-Centered Therapy (Rogerian) |
| 29% | Existential / Humanistic Therapy |
| 28% | Behavioral Therapy |
| 27% | Interpersonal Therapy (IPT) |
Ages Served
| 98% | Adult |
| 68% | Young Adult |
| 54% | Senior |
| 47% | Teen |
| 18% | Children |
Client Focus
| 53% | Women |
| 36% | Men |
| 35% | LGBTQ+ |
| 26% | Military / Veterans |
| 21% | Persons with Disabilities |