Anger Management therapists in Bangor, Maine ME
We are proud to feature top rated Anger Management therapists in Bangor. We encourage you to review each profile to find your best match.
Anger Mgmt
Authentically You Counseling
Treatment Center, LCMHC
Our team consists of therapists who specialize in anger management. You will discover the roots of your anger. Trying to reduce the anger isn't enough if you do not understand it. Exploring the pieces of your past that formed the anger is crucial in healing those parts of yourself still affected - without this, you are only treating the "tip of the iceberg". You will learn your triggers and how to manage them. You will discover your self again - or maybe for the first time.
12 Years Experience
Online in Bangor, ME Maine
Anger Mgmt
Dr. Alan Ickowitz
Psychologist, Psy.D.
I have treated adults with challenges in anger management for more than 30 years.
35 Years Experience
Online in Bangor, ME Maine
Anger Mgmt
Connie Wolf
Licensed Professional Counselor, MA in Counseling, LCPC, LIMHP, LMHC
Anger is a difficult emotion to experience, often complex and conflicting. My goal in helping clients that are wanting to address their anger, involves a comprehensive approach. Anger serves a function and our response can be changed by becoming aware of our beliefs about anger. Understanding how are body responds to threats internal or external is also important. Beyond an awareness, I help clients to identify and change cognitive beliefs and other aspects of their life, to reduce or eliminate unhelpful behaviors that they utilized in the past.
20 Years Experience
Online in Bangor, ME Maine
Anger Mgmt
Beth Janis
Psychologist, Ph.D.
Anger can be a difficult emotion for many people - you may have received messages throughout your life about what is or isn't "okay" to feel, or you may feel at a loss of how to navigate the strong waves of anger when it hits. We work on understanding the role and function of anger, while working to reshape any messages that may be keeping you stuck. Building comfort and flexibility with anger is all about building our awareness of our cues; reshaping our relationship with anger; growing our regulation skills; and practicing how we can let our anger inform how we choose to respond, rather than being driven by the anger itself.
8 Years Experience
Online in Bangor, ME Maine
Anger Mgmt
Whitney Hoke
Counselor/Therapist, LMHC, LPC, BC-DMT-R
Dialectical Behavior Therapy to assist individual in developing distress tolerance skills and mindfulness practices to reduce anger and aggressive behavior.
14 Years Experience
Online in Bangor, ME Maine (Online Only)
Anger Management therapists in Bangor, Maine Statistics
Anger Management therapists in Bangor, Maine average 18 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (84%), Behavioral Therapy (40%), and Acceptance & Commitment Therapy (ACT) (39%).
Average years in practice
18 Years Experience
Average cost per session
$205
Accept insurance
39%
Offer sliding scale
39%
Gender ID
| 55% |
Male |
|
| 43% |
Female |
|
| 2% |
Non-Binary |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Treatment Approaches
| 84% | Cognitive Behavioral Therapy (CBT) |
| 40% | Behavioral Therapy |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 37% | Solution-Focused Brief Therapy (SFBT) |
| 35% | Psychodynamic Therapy |
| 33% | Emotionally Focused Therapy (EFT) |
| 33% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 68% | Young Adult |
| 67% | Senior |
| 53% | Teen |
| 26% | Children |
Client Focus
| 53% | Men |
| 49% | Women |
| 40% | LGBTQ+ |
| 39% | Military / Veterans |
| 28% | Persons with Disabilities |