Men’s Issues therapists in Bangor, ME
Browse Men’s Issues therapists in Bangor, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Men's Issues
Authentically You Counseling
Treatment Center, LCMHC
Scheduling at AYC is easy - schedule an intake as soon as next week. Finding the courage to be true to yourself despite the challenges you have to overcome is the ultimate goal of therapy. I believe one of the greatest grievances is living an inauthentic life with who you are. Regardless of what you’ve been through, if something is stopping you from living your truth - if fear prevents you from engaging in life the way you want or you are attempting to live up to some societal or personal expectation so far out of reach it hurts - If something is preventing you from living your fullest life, you can make a difference!
I want to help you reach your fullest potential according to your personal truth, values and beliefs. If we embark on this journey together, you will be the driver. I will simply help you see the different paths to reaching your end goal. In the end, you must be true to yourself in choosing the path you wish to take - or none at all.
Finding your truth sometimes means making a decision about whether or not to live your full truth. We can work together to help you explore your options to make the right choice for You. Making the call (or email) to start your journey is the first step - Let us start your journey together!
12 Years Experience
Online in Bangor, ME
Men's Issues
Nick Sotor
Psychologist, PsyD
Patriarchy and masculinity, especially as understood through the lens of whiteness is a culture of violence, oppression, and repression. While we must take accountability and responsibility for the ways western patriarchy has harmed the world and those around us, we can simultaneously acknowledge that patriarchy harms ourselves as well. Coming from place of compassion and courage I work with men to explore and dismantle many of the harmful messages that have been taught to us in our culture and work to cultivate male identities rooted in community, care, and love.
12 Years Experience
Online in Bangor, ME
Men's Issues
Ann Aspnes
Psychologist, PhD, ABPP
I specialize in working with men who are seeking a practical, action-oriented space to address emotional and psychological challenges. Many men are drawn to my structured, empirically backed approach, which provides a clear, transparent framework for growth without feeling vague or open-ended. In our work, we navigate the distinct societal expectations placed on men—including the pressure to appear self-sufficient and the common conditioning that limits emotional expression primarily to anger. I bring specialized skill in anger management, helping you understand anger as a signal rather than a flaw, and equipping you with concrete CBT and emotion-regulation tools to diffuse reactivity, improve communication, and regain control over your life and relationships.
18 Years Experience
Online in Bangor, ME
Men's Issues
Ingrid Sthare
Life Coach, CTLC, BCC
The loneliness epidemic facing men in particular is important to address and I’ve been studying it for over 20 years. I offer a safe space to explore emotions and experiences.
15 Years Experience
Online in Bangor, ME
Men's Issues
Joe Groninga
Psychologist, PsyD, LP
Men often experience themselves, the world, and relationships in some fundamentally different ways than women. Moreover, they're often conditioned to ignore their own emotional experiences and needs. This can result in a great deal of distress that often leave men feeling frustrated and confused. I enjoy teaching men concrete skills for better understanding themselves and their needs, and then effectively express those needs in a way that is more likely to get them met.
21 Years Experience
Online in Bangor, ME
Men’s Issues therapists in Bangor, ME Statistics
Men’s Issues therapists in Bangor, ME average 16 years of experience and charge around $220 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Acceptance & Commitment Therapy (ACT) (38%), and Person-Centered Therapy (Rogerian) (38%).
Average years in practice
16 Years Experience
Average cost per session
$220
Accept insurance
38%
Offer sliding scale
30%
Gender ID
| 60% |
Male |
|
| 35% |
Female |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 36% | Existential / Humanistic Therapy |
| 34% | Psychodynamic Therapy |
| 31% | Emotionally Focused Therapy (EFT) |
| 30% | Integrative Therapy |
Ages Served
| 100% | Adult |
| 68% | Young Adult |
| 56% | Senior |
| 36% | Teen |
| 16% | Children |
Client Focus
| 68% | Men |
| 49% | LGBTQ+ |
| 49% | Women |
| 31% | Military / Veterans |
| 29% | Hispanic / Latino |