Cognitive Behavioral Therapy (CBT) therapists in Biddeford, Maine ME
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Biddeford. We encourage you to review each profile to find your best match.
Cognitive Behavioral Therapy (CBT)
Whitney Hoke
Counselor/Therapist, LMHC, LPC, BC-DMT-R
I take a holistic, integrative approach to therapy incorporating elements from Dialectical Behavior Therapy, expressive and somatic therapies, and Cognitive Behavioral Therapy. I believe strongly in the mind/body connection and assist clients in creating internal harmony.
14 Years Experience
Online in Biddeford, ME Maine (Online Only)
Cognitive Behavioral Therapy (CBT)
Dr. Julien Perille
Psychologist, Psy.D.
Navigating life’s challenges can feel overwhelming, and seeking therapy is a meaningful and courageous step. In our confidential work together, we’ll create a supportive space to explore your experiences with openness and curiosity—free from judgment.
My approach is collaborative and integrative, drawing from humanistic and interpersonal frameworks while incorporating evidence-based interventions such as mindfulness, Cognitive Behavioral Therapy (CBT), and clinical hypnosis.
I specialize in the treatment of anxiety disorders and offer Cognitive Behavioral Therapy for Insomnia (CBT-I), with the goal of helping you build resilience, develop effective coping strategies, and move toward greater well-being.
12 Years Experience
Online in Biddeford, ME Maine (Online Only)
Cognitive Behavioral Therapy (CBT)
Janet LeMoal
Licensed Clinical Social Worker, LCSW, CASAC (NYS)
Our country is rolling back equal rights for the Queer community, and dealing with the emotions that come with that can be scary and overwhelming. In therapy with me, we can talk through the challenges of living in a world that often feels unsafe or unaccepting. You don’t have to face it alone.
18 Years Experience
Online in Biddeford, ME Maine (Online Only)
Cognitive Behavioral Therapy (CBT)
Eve Palmatier
Licensed Clinical Social Worker, LCSW
I'm "Eve", and I've completed my masters in social work and have my LCSW. I've spent the last few years working with the lgbtq+ community, family and youth (ranging from toddlers to 18 year olds), supporting adults in breaking the cycle of abuse, and helping people better understand and manage their mood disorders (anxiety, depression, bipolar, etc). I have worked in a very rural area where I was one of only a few therapists; which meant that I had to learn how to meet the needs of a diverse set of clients. As a result I can offer support for a wide variety of mental health needs. I try to be adaptable and I'm not afraid to seek out trainings if I feel a client needs more from me. I also make a point to be transparent; so if you're wondering if I have the skillset to support you--please feel free to reach out and I'll let you know the specifics of what I have to offer.
7 Years Experience
Online in Biddeford, ME Maine (Online Only)
Cognitive Behavioral Therapy (CBT)
Kate Kittredge
Psychologist, PsyD, PMH-C, LP
You don’t have to navigate life’s hardest seasons alone. I believe therapy is a place where you can take off the mask, exhale, and be met with empathy, curiosity, and respect. My role is to walk beside you—helping you find meaning, healing, and a renewed sense of connection to yourself and the people you love.
My approach is humanistic and person-centered, grounded in the belief that you are the expert on your own life. I blend evidence-based and experiential methods, drawing from somatic and brain-based modalities such as Brainspotting to support both emotional and physiological healing. Our work together unfolds at your pace, guided by what feels most important and authentic to you.
I specialize in supporting individuals through the perinatal period—including pregnancy, postpartum, infertility, pregnancy or birth trauma, loss, and the complex emotions that accompany the journey of building a family. I also work with those experiencing anxiety, burnout, grief, or major life transitions, helping clients reconnect with their sense of stability and self-trust.
In therapy, we’ll explore not only the stories you tell yourself but also how those stories live in your body. Together, we’ll learn to listen to what your nervous system is communicating, create space for what’s been held too tightly, and build new ways of coping and thriving.
My goal is to help you feel more at home within yourself—to find a sense of balance, clarity, and self-compassion, even when life feels uncertain. Healing isn’t about erasing pain; it’s about creating room for hope and meaning to grow beside it.
If you’re ready to begin—or even if you’re not sure where to start—I’ll meet you right where you are. You deserve support that honors your whole self.
Visit katekittredgetherapy.com to learn more or reach out to schedule a consultation.
8 Years Experience
Online in Biddeford, ME Maine (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Biddeford, Maine Statistics
Cognitive Behavioral Therapy (CBT) therapists in Biddeford, Maine average 17 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (74%), and Stress (54%).
Average years in practice
17 Years Experience
Average cost per session
$208
Accept insurance
40%
Offer sliding scale
33%
Gender ID
| 65% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 74% | Depression |
| 54% | Stress |
| 53% | Trauma and PTSD |
| 46% | Social Anxiety |
| 45% | Self Esteem |
| 43% | Loss or Grief |
Ages Served
| 96% | Adult |
| 67% | Young Adult |
| 54% | Senior |
| 46% | Teen |
| 19% | Children |
Client Focus
| 50% | Women |
| 34% | Men |
| 32% | LGBTQ+ |
| 24% | Military / Veterans |
| 17% | Persons with Disabilities |