Compassion-Focused Therapy (CFT) therapists in Biddeford, Maine ME
We are proud to feature top rated Compassion-Focused Therapy (CFT) therapists in Biddeford. We encourage you to review each profile to find your best match.
Compassion-Focused Therapy (CFT)
Emily Rowe
Psychologist, Psy.D.
Are you feeling weighed down by trauma, shame, or family conflict? I specialize in helping individuals navigate the most challenging parts of their lives, from trauma and PTSD to identity struggles and relationship issues. I provide a safe, supportive space where you can explore your emotions without judgment, rebuild your sense of self, and develop tools to move forward with confidence. If you're ready to reclaim your life and start healing, I’m here to guide you every step of the way.
7 Years Experience
Online in Biddeford, ME Maine
Compassion-Focused Therapy (CFT)
Cheryl S Rubenstein
Psychologist, PhD
Welcome! I’m so glad you are here. I’ve been working as a psychologist for over 18 years and I have consistently found the strongest predictor of success to be the strength of our relationship. I’m so glad you are considering reaching out for help and I would be honored to be a part of your journey.
19 Years Experience
Online in Biddeford, ME Maine
Compassion-Focused Therapy (CFT)
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
Mary Knoblock, Holistic Health Practitioner, Doctor of Natural Health DNH, Duke Certified Integrative Medicine Health Coach, Emotion Code Practitioner and Hypnotist, Clinical Rapid Transformation Therapy Practitioner and Kings College London MSc Psychology & Neuroscience Candidate 28’ with over 10 years experience helping clients with Depression, Anxiety, Addictions, Anorexia, Sports Performance, Chronic Pain, Mood Disorders, PTSD, Complex Trauma, Health and Wellness Goals, Childhood trauma, Fibromyalgia, Auto Immune disorders, Panic Disorders, Cancer, End of Life, Bipolar Disorder, and more - offering modalities that are highly effective all via online sessions from anywhere in the world.
11 Years Experience
Online in Biddeford, ME Maine (Online Only)
Compassion-Focused Therapy (CFT)
Amy Look
Psychologist, PhD, LP
Exhausted by overthinking, people-pleasing, and holding yourself to impossible standards? From the outside, it looks like you’ve got it all together - you're thoughtful, capable, and high-achieving. But inside, you feel uncertain, overwhelmed, and stuck. If this resonates, I can help! I specialize in skills-focused therapy for adults who want real change, not just support. Our work together will empower you toward a life that's defined by your values, not your critical inner voice. I’ll use evidence-based strategies to teach you how to calm your mind, cope with stress, build confidence, and strengthen relationships. Call or send me a message to discuss more about what it would be like to work together.
7 Years Experience
Online in Biddeford, ME Maine (Online Only)
Compassion-Focused Therapy (CFT)
Dr. Rue PLLC
Psychologist, Psy.D.
Do you feel like you’re always keeping it together on the outside, even when everything feels overwhelming inside? Maybe you’ve achieved so much, but the constant pressure to do more and be more never lets up. Do you find yourself replaying past experiences or carrying the emotional weight of things you thought you’d moved on from? Perhaps you’re caught in patterns like saying “yes” when you’re exhausted, avoiding conflict, or struggling to feel like you’re truly enough, no matter how much you do. These are the effects of trauma and high-functioning anxiety, and they can leave you feeling stuck and disconnected.
I specialize in helping individuals with high-functioning anxiety, trauma, grief, and self-doubt. Using evidence-based approaches like CBT and ACT, I help clients break free from patterns that no longer serve them and create space for healing and growth. Together, we’ll challenge the beliefs that keep you feeling overwhelmed, build tools to manage stress, and reconnect you with your own needs and goals.
Therapy is more than just talking; it’s about real, actionable change. If you’re ready to stop surviving and start thriving, let’s connect. Schedule a free 15-minute consultation today, and let’s work together to create a life where you feel calm, confident, and whole.
15 Years Experience
Online in Biddeford, ME Maine (Online Only)
Compassion-Focused Therapy (CFT) therapists in Biddeford, Maine Statistics
Compassion-Focused Therapy (CFT) therapists in Biddeford, Maine average 16 years of experience and charge around $209 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (73%), and Stress (64%).
Average years in practice
16 Years Experience
Average cost per session
$209
Accept insurance
39%
Offer sliding scale
43%
Gender ID
| 79% |
Female |
|
| 19% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 73% | Depression |
| 64% | Stress |
| 55% | Self Esteem |
| 55% | Trauma and PTSD |
| 48% | Loss or Grief |
| 46% | Women's Issues |
Ages Served
| 98% | Adult |
| 80% | Young Adult |
| 46% | Senior |
| 38% | Teen |
| 11% | Children |
Client Focus
| 68% | Women |
| 46% | LGBTQ+ |
| 41% | Men |
| 27% | Military / Veterans |
| 18% | Jewish |