Gottman Method Couples therapists in Biddeford, ME
Browse Gottman Method Couples therapists in Biddeford, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Gottman Method
Center for Cognitive Behavioral Therapy and Mindfulness
Psychologist, PhD, JD
At the Center for Cognitive Behavioral Therapy and Mindfulness, we believe everyone can benefit from therapy. From the time we’re young, we’re taught how to take care of our physical health and our bodies, but we’re not generally taught how to manage our thoughts and emotions so we can take care of our mental wellbeing. Many people never seek psychological help, and others may only seek it when they are experiencing a crisis. We aim to change this. We believe that investing in your psychological health is essential to overall wellbeing, no matter your life circumstances. Life is challenging, and everyone can use support. We believe in providing care across the spectrum of psychological health, and in fostering mental and emotional wellbeing in addition to treating mental illness. We believe strongly in providing only evidence-based cognitive behavioral therapies: therapy that has proven to be effective through copious research studies. We also employ only doctoral-level clinicians who are highly trained experts in providing these evidence-based services.
5 Years Experience
Online in Biddeford, ME (Online Only)
Gottman Method
Skye D Ross, EMDR Therapist for High Achieving Women
Licensed Clinical Social Worker, LCSW, PMH-C, MPH, EMDR-Certified Therapist & Approved EMDR Consultant
If you're a top-performing woman who is juggling the dream of "having it all" with the reality of "doing it all," welcome. One thing about me is that I keep it real in therapy: The reality of being a woman in healthcare and a therapist is that we may know all things we should be doing, and we also know how hard it can be to do those things. We'll build insight and work through the challenges that come up along the way. My specialties are supporting women through the burnout of being a parent and high-achieving professional, vicarious trauma, and workplace trauma.
11 Years Experience
Online in Biddeford, ME (Online Only)
Gottman Method
Rachael Keyser, PsyD
Psychologist, PsyD
I believe that healing happens in the context of connection, understanding, and support. My practice is built on the foundation of meeting you where you are, without judgment, and helping you navigate life’s challenges with compassion and evidence-based care. As a licensed psychologist, I take a holistic approach, considering not just your symptoms but your relationships, environment, and overall well-being. Whether you’re an individual seeking clarity or a couple working through difficulties, I create a safe and affirming space where real change can happen.
Therapy isn’t about “fixing” you—it’s about uncovering the strengths you already have and learning how to use them in ways that feel right for you. If you’re ready to start that journey, I would love to help. Contact me today, and let’s take the next step together.
4 Years Experience
Online in Biddeford, ME
Gottman Method
Couples Counseling Center
Counselor/Therapist, Ph.D., LPC
You’re smart, capable, and committed but... your relationship still feels harder than it should. You want to stop having the same old disagreements and feel close again. You long for connection, affection, and ease, but you’re not sure how to get there from here.
That’s where couples therapy can help.
Imagine finally getting unstuck and repairing old hurts. Picture saying things in a way so your partner actually hears you. You CAN build a relationship that feels safe, playful, passionate, and grounded in mutual respect. This isn’t a fantasy. It’s the outcome of doing the right kind of work, with the right kind of support.
I work with couples who love each other but are caught in painful cycles. Whether you’re high-achieving professionals with no time for each other, navigating neurodiversity in your relationship, recovering from betrayal, or just longing for more intimacy and connection, I can help. My approach is structured, creative, and grounded in years of experience helping couples rebuild, reconnect, and reimagine what’s possible.
You don’t have to settle for a relationship that just “looks good on paper.”
Evening hours available. Schedule your free consultation today.
25 Years Experience
Online in Biddeford, ME (Online Only)
Gottman Method
Abelee Groff
Licensed Clinical Social Worker, LICSW
My practice is grounded in trauma-informed, attachment-based therapy that emphasizes emotional safety, collaboration, and respect for each client’s values and relationships. I work with adults navigating anxiety, complex trauma, emotional regulation challenges, and relationship stress among other issues.
I take an integrative, evidence-based approach that incorporates Internal Family Systems (IFS), somatic and nervous system–informed therapy, attachment-focused work, and emotion-focused interventions. While my work is rooted in clinical research, I also recognize that not all healing can be fully explained by science alone. I remain open to the many ways the mind, body, and inner world interact, honoring intuition, meaning-making, and embodied experience as part of the therapeutic process.
I provide affirming, nonjudgmental care for clients from diverse backgrounds, including LGBTQIA+ and neurodivergent adults. Many clients seek my practice for support around relationship dynamics, intimacy concerns, and navigating relationships that may not follow traditional models. I aim to create a space where clients feel understood without needing to educate their therapist.
My goal is to help clients develop greater emotional resilience, healthier relationships, and a more secure connection with themselves and others.
5 Years Experience
Online in Biddeford, ME (Online Only)
Gottman Method Couples Therapy therapists in Biddeford, ME Statistics
Gottman Method Couples Therapy therapists in Biddeford, ME average 17 years of experience and charge around $215 per session. 100% offer online sessions. The most commonly treated issues are Relationship and Marriage Counseling (80%), Anxiety or Fears (76%), and Depression (66%).
Average years in practice
17 Years Experience
Average cost per session
$215
Accept insurance
30%
Offer sliding scale
40%
Gender ID
| 61% |
Female |
|
| 31% |
Male |
|
| 8% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 80% | Relationship and Marriage Counseling |
| 76% | Anxiety or Fears |
| 66% | Depression |
| 60% | Stress |
| 60% | Trauma and PTSD |
| 52% | LGBTQ+ Issues |
| 50% | ADHD |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 60% | Senior |
| 40% | Teen |
| 16% | Children |
Client Focus
| 58% | Women |
| 56% | LGBTQ+ |
| 48% | Men |
| 28% | Military / Veterans |
| 24% | Black / African American |