Rational Emotive Behavior Therapy (REBT) therapists in Biddeford, ME
Browse Rational Emotive Behavior Therapy (REBT) therapists in Biddeford, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
REBT
Dr. Julien Perille
Psychologist, Psy.D.
Navigating life’s challenges can feel overwhelming, and seeking therapy is a meaningful and courageous step. In our confidential work together, we’ll create a supportive space to explore your experiences with openness and curiosity—free from judgment.
My approach is collaborative and integrative, drawing from humanistic and interpersonal frameworks while incorporating evidence-based interventions such as mindfulness, Cognitive Behavioral Therapy (CBT), and clinical hypnosis.
I specialize in the treatment of anxiety disorders and offer Cognitive Behavioral Therapy for Insomnia (CBT-I), with the goal of helping you build resilience, develop effective coping strategies, and move toward greater well-being.
12 Years Experience
Online in Biddeford, ME (Online Only)
REBT
Arroyo Psychological Services
Psychologist
At Arroyo Psychological Services, we believe that therapy is a collaborative journey built on trust, respect, and genuine human connection. We are a team of compassionate clinicians dedicated to creating a safe and supportive environment where individuals, couples, and families can explore challenges, build resilience, and discover meaningful growth.
Our approach is rooted in empathy and evidence-based practice. We meet each client where they are—honoring their unique experiences, values, and goals—while helping them develop the tools and insight needed to create lasting change. Whether addressing anxiety, depression, relationship difficulties, life transitions, or personal development, we aim to guide our clients toward greater clarity, balance, and well-being.
We take pride in being a diverse and collaborative team united by a shared mission: to make high-quality mental health care accessible, personalized, and grounded in authentic connection. At Arroyo Psychological Services, we don’t just provide therapy—we partner with our clients in creating meaningful, lasting transformation.
9 Years Experience
Online in Biddeford, ME
REBT
Joseph S. Weiss, PhD
Psychologist, PhD
Is anxiety, whether chronic or situational, hindering your ability to live a life free from fear? Do you struggle to silence or control the relentless, illogical thoughts that dominate your mind, triggering fearful responses and creating discomfort throughout your body? Maybe anxiety has disrupted your sleep, changed your eating patterns, or led to unsettling physical symptoms like heart palpitations, pain, or excessive sweating.
The experience of anxiety can feel like being trapped under turbulent water. Anxiety disorders can manifest in various ways. Regardless of how it's affecting you, the positive news is that with the right anxiety treatment, strategies, and coaching, it's possible to alleviate, manage, and eventually overcome anxiety and the fear it brings.
If anxiety is preventing you from doing the things you want or need to do, seeking treatment for anxiety could be crucial for your well-being, providing significant relief.
Contact me for a free introductory consultation.
25 Years Experience
Online in Biddeford, ME (Online Only)
REBT
Dr. Tracy Mallett
Psychologist, Psy.D., L.M.F.T., Licensed Psychologist
Hi, and thanks so much for taking this first step toward change and reaching out for care! I’m Dr. Tracy Mallett, a Licensed Psychologist and Licensed Marriage and Family Therapist, providing compassionate, evidence-based, solution-focused therapy for adults, couples, and families via secure telehealth. My practice focuses on helping clients navigate anxiety, depression, relationship conflict, family stress, and major life transitions with clarity, confidence, and purpose.
I’m so glad you’ve taken this step. Please know you’re in the right place, and I look forward to connecting with you soon.
22 Years Experience
Online in Biddeford, ME (Online Only)
REBT
Avena Psychological Services
Psychologist, PsyD, PhD, LCSW, LMHC, LMSW, MHC-LP
Welcome to Avena Psychological Services, where your journey to a more balanced and fulfilling life begins with the compassion and expertise of our team of dedicated therapists. We are committed to providing a supportive and non-judgmental space where our clients can explore their thoughts, emotions, struggles, and experiences with professionals who genuinely care and appreciate the privilege of being part of that journey. With a focus on creating collaborative and empathetic therapeutic relationships, our therapists will work alongside you to develop strategies and insights that empower you to navigate life's challenges. Avena Psychological Services is committed to helping our clients build resilience, gain clarity, and achieve their personal goals. Together, we will uncover your strengths and explore pathways to a more meaningful and satisfying life.
11 Years Experience
Online in Biddeford, ME (Online Only)
Rational Emotive Behavior Therapy (REBT) therapists in Biddeford, ME Statistics
Rational Emotive Behavior Therapy (REBT) therapists in Biddeford, ME average 20 years of experience and charge around $222 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (93%), Depression (80%), and Self Esteem (60%).
Average years in practice
20 Years Experience
Average cost per session
$222
Accept insurance
47%
Offer sliding scale
20%
Gender ID
| 50% |
Male |
|
| 44% |
Female |
|
| 6% |
Non-Binary |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Specialties
| 93% | Anxiety or Fears |
| 80% | Depression |
| 60% | Self Esteem |
| 60% | Social Anxiety |
| 60% | Stress |
| 53% | Parenting |
| 47% | Anger Management |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 53% | Teen |
| 47% | Senior |
| 27% | Children |
Client Focus
| 53% | Women |
| 40% | Men |
| 27% | Christian |
| 27% | LGBTQ+ |
| 27% | Military / Veterans |