Self Esteem therapists in Biddeford, ME
Browse Self Esteem therapists in Biddeford, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Audrey Stempel, PhD
Psychologist, PhD
Many neurodiverse children struggle with a negative core belief that manifests as "I am not good enough" or "I'm not worthy." They carry this negative self image often due to their struggles with their peers, their attention, their organization or if someone once told them they are "weird." They need to learn how to find the positive in themselves and take pride in their uniqueness.
20 Years Experience
In-Person Near Biddeford, ME
Online in Biddeford, ME
Self Esteem
Whitney Hoke
Counselor/Therapist, LMHC, LPC, BC-DMT-R
Self esteem building activities utilizing a variety of approaches including DBT and expressive therapy.
14 Years Experience
Online in Biddeford, ME (Online Only)
Self Esteem
Mira Cymerman
Psychologist, Psy.D.
Self esteem sometimes manifests as a quiet, persistent doubt, with the sense that you are not quite enough, even when factual evidence suggests otherwise. During our sessions, we can discuss where these thoughts and feelings began. Rather than chasing confidence as a destination, we will focus on building an honest, authentic relationship with yourself, one where your worth is not up for debate every time you make a mistake or fall short of your goal. The idea is to trust your own voice again, and to start treating yourself with kindness.
25 Years Experience
In-Person Near Biddeford, ME
Online in Biddeford, ME
Self Esteem
Jessica Anderson, PsyD
Psychologist, PsyD
Having a positive mindset and confidence can make facing life's challenges more manageable. Dr. Anderson utilizes her experience working students and young adults to help you find your own strengths. Utilizing Cognitive Behavioral Strategies and strength building, we will work together to improve your self-esteem and confidence in handling life events.
21 Years Experience
Online in Biddeford, ME (Online Only)
Self Esteem
Dr. Rue PLLC
Psychologist, Psy.D.
My treatment for self-esteem issues aims at bolstering self-worth and promoting positive self-image, through interventions that encourage self-compassion and recognize personal achievements. This approach is designed to empower you to view yourself more kindly and confidently, fostering an enduring sense of value and competence.
15 Years Experience
Online in Biddeford, ME (Online Only)
Self Esteem therapists in Biddeford, ME Statistics
Self Esteem therapists in Biddeford, ME average 16 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Acceptance & Commitment Therapy (ACT) (38%), and Psychodynamic Therapy (36%).
Average years in practice
16 Years Experience
Average cost per session
$213
Accept insurance
45%
Offer sliding scale
32%
Gender ID
| 69% |
Female |
|
| 30% |
Male |
|
| 1% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 36% | Psychodynamic Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 32% | Existential / Humanistic Therapy |
| 27% | Interpersonal Therapy (IPT) |
| 27% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 97% | Adult |
| 74% | Young Adult |
| 55% | Senior |
| 40% | Teen |
| 18% | Children |
Client Focus
| 58% | Women |
| 41% | Men |
| 40% | LGBTQ+ |
| 28% | Military / Veterans |
| 24% | Christian |