Solution-Focused Brief Therapy (SFBT) therapists in Biddeford, ME
Browse Solution-Focused Brief Therapy (SFBT) therapists in Biddeford, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
SFBT
Jesika Doty - Amphora Mental Health Therapy
Counselor/Therapist, LCPC
Life can be full of twists and turns, ups and downs. Utilizing many modalities to provide a framework for your growth and learning by first meeting you exactly where you are, is the foundation of my practice. I help you navigate the twists and turns and the ups and downs by offering a safe space to explore your history of trauma, abuse, loss, grief, and transitions. I specialize in trauma and grief work as I have walked this path as a young widow. You've made this first step towards an abundant life - take the next step and reach out for a free consultation to make sure we're the right fit.
7 Years Experience
Online in Biddeford, ME (Online Only)
SFBT
Dr. Julien Perille
Psychologist, Psy.D.
Navigating life’s challenges can feel overwhelming, and seeking therapy is a meaningful and courageous step. In our confidential work together, we’ll create a supportive space to explore your experiences with openness and curiosity—free from judgment.
My approach is collaborative and integrative, drawing from humanistic and interpersonal frameworks while incorporating evidence-based interventions such as mindfulness, Cognitive Behavioral Therapy (CBT), and clinical hypnosis.
I specialize in the treatment of anxiety disorders and offer Cognitive Behavioral Therapy for Insomnia (CBT-I), with the goal of helping you build resilience, develop effective coping strategies, and move toward greater well-being.
12 Years Experience
Online in Biddeford, ME (Online Only)
SFBT
Debra Nelson
Psychologist, Psy.D.
I understand that your life is complex and there are various demands and expectations at different life stages that can be impacted by situational and mental health struggles. It's important to be mindful of the interaction between those demands and your stage of life.
My experiences are diverse. I have worked for over twenty years with individuals, couples, and groups across the lifespan and socioeconomic spectrum by providing a range of clinical services including assessment, consultation, and psychotherapy. I know how challenging asking for help can be and I strive to work collaboratively with clients, both validating your feelings and experiences while helping you to uncover patterns and obstacles that are holding you back from reaching your goals.
I seek to provide treatment in an integrative way, utilizing Solution-Focused, Interpersonal, and Cognitive Behavioral Therapy. Using these modalities we will focus not just on difficulties, but on areas of strength and positive coping mechanisms. As part of my work, I am always happy to collaborate with medical doctors, attorneys, in-home therapeutic teams, and school systems to ensure that all providers working with you or your family are in sync with the goals you are striving to achieve.
23 Years Experience
Online in Biddeford, ME
SFBT
Karambir Khalsa | Khalsa Psychology PLLC
Psychologist, (AZ PSY-005603), Non-Licensed Clinician (CO NLC.0107000)
I create a safe place for you to process your concerns and heal. Sessions are conversational in nature. I want to hear your concerns in your own words and I will reflect back what I am hearing so you can confirm or correct. Our conversations help me to know which techniques are relevant and applicable to your concerns.
3 Years Experience
Online in Biddeford, ME
SFBT
Helping Moon Counseling, P.A.
Counselor/Therapist, LMHC, MCAP
Our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life, by applying complementary therapy approaches and techniques,
13 Years Experience
Online in Biddeford, ME (Online Only)
Solution-Focused Brief Therapy (SFBT) therapists in Biddeford, ME Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Biddeford, ME average 19 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (74%), and Stress (71%).
Average years in practice
19 Years Experience
Average cost per session
$204
Accept insurance
46%
Offer sliding scale
33%
Gender ID
| 72% |
Female |
|
| 26% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 74% | Depression |
| 71% | Stress |
| 54% | Self Esteem |
| 52% | Loss or Grief |
| 49% | Trauma and PTSD |
| 47% | Social Anxiety |
Ages Served
| 99% | Adult |
| 75% | Young Adult |
| 65% | Senior |
| 47% | Teen |
| 22% | Children |
Client Focus
| 59% | Women |
| 41% | Men |
| 39% | LGBTQ+ |
| 27% | Military / Veterans |
| 24% | Christian |