Life Coaching therapists in Brunswick, ME
Browse Life Coaching therapists in Brunswick, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Life Coaching
Whitney Hoke
Counselor/Therapist, LMHC, LPC, BC-DMT-R
Assist individual in organizing and improving life including through difficult life transitions.
14 Years Experience
Online in Brunswick, ME (Online Only)
Life Coaching
Authentically You Counseling
Treatment Center, LCMHC
Scheduling at AYC is easy - schedule an intake as soon as next week. Finding the courage to be true to yourself despite the challenges you have to overcome is the ultimate goal of therapy. I believe one of the greatest grievances is living an inauthentic life with who you are. Regardless of what you’ve been through, if something is stopping you from living your truth - if fear prevents you from engaging in life the way you want or you are attempting to live up to some societal or personal expectation so far out of reach it hurts - If something is preventing you from living your fullest life, you can make a difference!
I want to help you reach your fullest potential according to your personal truth, values and beliefs. If we embark on this journey together, you will be the driver. I will simply help you see the different paths to reaching your end goal. In the end, you must be true to yourself in choosing the path you wish to take - or none at all.
Finding your truth sometimes means making a decision about whether or not to live your full truth. We can work together to help you explore your options to make the right choice for You. Making the call (or email) to start your journey is the first step - Let us start your journey together!
12 Years Experience
Online in Brunswick, ME
Life Coaching
Drew Carr
Psychologist, Ph.D.
You had a good day. Work went well; you exercised; maybe even spent time with people you care about. Then you got home, noticed everything you had not done, opened your phone “for a minute,” and disappeared into comparison, research, or another plan to improve your life. By bedtime, the day no longer felt like enough. I work with thoughtful, driven folks, often ADHD or ADHD-ish, who look capable from the outside but feel restless, scattered, disconnected, or chronically behind. You may be successful and self-aware, yet exhausted from constantly trying to fix yourself.
My approach is practical and collaborative, grounded in contextual behavioral science. We look beneath procrastination, distraction, burnout, and indecision to understand how these patterns developed and what keeps them going. Therapy is not another performance test. It is a place to rebuild self-trust and act from what matters—not shame, fear, or proving.
I do not offer a final formula for what your life should be. I can help you slow the machinery down, recognize the rules that have been running you, and take the next honest step without abandoning yourself. If you have built a life that should feel meaningful but doesn't feel like home, contact me to see whether we're a good fit.
I do not offer a final formula for what your life should be. I can help you slow the machinery down, recognize the rules that have been running you, and take the next honest step without abandoning yourself. If you have built a life that should feel meaningful but doesn't feel like home, contact me to see whether we're a good fit.
10 Years Experience
Online in Brunswick, ME (Online Only)
Life Coaching
Dr. George Lough
Psychologist, Ph.D., S.E.P.
There are points in our lives when we need the space to reflect on our choices and possibilities. Therapy can be this place. Therapy can help you choose what is right for you and your unique personality. The Myers-Briggs Type Indicator, with which I have had much experience, can help you understand your individual personality and what life choices might best suit your personality.
48 Years Experience
Online in Brunswick, ME (Online Only)
Life Coaching
Dr. L A McCrae
Licensed Professional Counselor, LCADC, FOT, CCTP, CCTSA
My approach to Life Coaching is grounded in the strategic alignment of your daily habits with your long-term liberation goals. As a Professor, I help high-capacity individuals bridge the gap between their intellectual potential and their somatic reality. We map your future not through "hustle culture," but through the rhythm of regulated resistance.
7 Years Experience
Online in Brunswick, ME
Life Coaching therapists in Brunswick, ME Statistics
Life Coaching therapists in Brunswick, ME average 20 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (59%), Family Systems Therapy (31%), and Psychodynamic Therapy (30%).
Average years in practice
20 Years Experience
Average cost per session
$213
Accept insurance
35%
Offer sliding scale
41%
Gender ID
| 58% |
Female |
|
| 40% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 59% | Cognitive Behavioral Therapy (CBT) |
| 31% | Family Systems Therapy |
| 30% | Psychodynamic Therapy |
| 29% | Existential / Humanistic Therapy |
| 28% | Behavioral Therapy |
| 28% | Eclectic Therapy |
| 26% | Integrative Therapy |
Ages Served
| 98% | Adult |
| 64% | Senior |
| 64% | Young Adult |
| 43% | Teen |
| 19% | Children |
Client Focus
| 56% | Women |
| 53% | Men |
| 36% | LGBTQ+ |
| 30% | Hispanic / Latino |
| 30% | Military / Veterans |