Dialectical Behavior (DBT) therapists in Harpswell Center, Maine ME
Dialectical Behavior (DBT)
Dr. Nicole Parkes
Psychologist, PsyD
Are you sick and tired of feeling down, anxious, stressed out, or out of sorts? Do you feel like you can’t talk to the people in your life about your problems because they brush you off or they just don’t get it? I specialize in helping people get through the rough patches. Depression, anxiety, relationship issues, trauma—whatever it is pulling you down, I can help bring you back up. Healing is possible and you have everything inside of you to heal and to live a really beautiful life, that’s just perfect for you. Sometimes we get stuck and have old, unresolved pain that prevents us from living in our own truth and light.
8 Years Experience
Dialectical Behavior (DBT)
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Taking the step to seek support is a courageous move, and I want to applaud you for it. I know everyone has a different story, and I'm here to honor and respect yours. As your therapist, my focus is on creating a collaborative and caring space where you can explore your thoughts and emotions. In our sessions, we can delve into your experiences, tackle obstacles, discover fresh perspectives, and uncover the strengths within you. Being a black woman, I recognize the significance of your identity and am dedicated to honoring each person’s story.
15 Years Experience
Dialectical Behavior (DBT)
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
Do you constantly feel like you're never good enough? Do you feel like you compare yourself to other people and think they're so much better looking or smarter than you? Do you feel like you have to wear a mask and pretend you're someone you're not just to get people to like you, not leave you, or reject you? If you said 'yes' to any or all of these questions, you've come to the right place. These are common signs of perfectionism and people-pleasing, my specialty! If you're ready to roll up your sleeves and put in the work to find and use your voice to share your opinions and needs, feel safe being vulnerable to deepen your emotional connections, and learn how to compassionately hold yourself accountable when you make a mistake, this CAN be your reality with the scientifically based tools you'll learn working with me as your guide. To learn more about working together, reach out by sending me a message through my profile on here. I'm excited to hear from you!
7 Years Experience
Dialectical Behavior (DBT)
Amy K. Cummings-Aponte, LMHC
Licensed Professional Counselor, Florida LMHC MH20515, Maine LPC CC6872
My passion in life is providing people with the tools they need to not just overcome, but to succeed. Each one of us has endured challenging experiences in our lives, but that does not mean we are required to carry them forever. It is time to put down your burden and find your path toward healing. I would be honored to walk beside you.
14 Years Experience
Dialectical Behavior (DBT)
Dr. Jeffrey Huttman
Psychologist, Ph.D.
Everybody goes through challenges in life. Some struggles are harder to overcome than others and require the assistance of a highly trained and compassionate therapist. My goal is to provide a comfortable, non-judgmental environment, in which to receive the support and treatment needed to get relief from the symptoms that are bothering you most. I utilize a warm, empathic approach to form a strong therapeutic alliance and work collaboratively with my patients. My style is eclectic; incorporating person centered perspectives with components of Cognitive Behavioral Therapy, Dialectical Behavior Therapy and Mindfulness training.
21 Years Experience