Forgiveness therapists in Kennebunkport, ME
Browse Forgiveness therapists in Kennebunkport, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Forgiveness
Richard Scott, Ph.D.
Psychologist, Ph.D.
Forgiveness isn’t about forgetting or excusing what happened — it’s about freeing yourself from the weight of pain, resentment, or regret. Whether you're struggling to forgive someone else or yourself, therapy can help you explore what’s holding you back and support you in finding a path toward peace. Forgiveness is a deeply personal process, and you don’t have to go through it alone. If you're ready to release what's been keeping you stuck, I’m here to help you move forward with clarity and compassion.
20 Years Experience
Online in Kennebunkport, ME
Forgiveness
Susan Spicer
Psychologist, PhD
Drawing upon my extensive experience in working with clients, I've observed that forgiveness is a profound and transformative journey for individuals seeking emotional healing. In my therapeutic approach, I employ EMDR therapy as a powerful tool to guide you on this path to forgiveness. Recognizing that the journey towards forgiveness begins with processing the events that have contributed to your emotional wounds, we delve deep into the core beliefs about yourself that have sprouted from these experiences.
Throughout my work with clients, I emphasize several fundamental principles about forgiveness. Firstly, it's essential to understand that forgiveness doesn't imply agreement with or condoning of the actions that have caused you harm. It also doesn't necessitate allowing the same hurt to be inflicted upon you again. It is possible to forgive and not forget. It is also possible to forgive without ever reconciling with the person who harmed you, as forgiveness is created and achieved for your own personal peace and well-being.
Forgiveness is not a one-time event; it is a process that unfolds through stages. In our therapeutic journey together, we explore the "why" behind your desire to forgive, which serves as a powerful catalyst for determining the "how." This process allows us to navigate the complexities of forgiveness with clarity and purpose, ultimately paving the way for emotional liberation and healing.
26 Years Experience
Online in Kennebunkport, ME (Online Only)
Forgiveness
Dr. Shelley Sommerfeldt
Psychologist, Psy.D.
Forgiveness is a powerful and difficult process, whether you’re working to forgive others in your life or yourself. In my practice, I help clients navigate the emotional layers of hurt, resentment, and guilt to find healing and freedom. Through guided support, we’ll work toward letting go of the past and creating space for peace, growth, and healthier relationships.
24 Years Experience
Online in Kennebunkport, ME (Online Only)
Forgiveness
Couples Counseling Center
Counselor/Therapist, Ph.D., LPC
When trust has been broken, many wonder if their relationship can ever feel normal again. Whether you're navigating betrayal, past hurts, or years of disconnection, repair is possible, but it takes more than just saying “sorry.” I help couples rebuild the trust, so you can forgive, change the patterns that led to relationship injury, and feel relaxed with one another.
25 Years Experience
Online in Kennebunkport, ME (Online Only)
Forgiveness
South Psychology
Psychologist, PhD
Are you carrying the weight of unforgiveness? At South Psychology, we understand the profound impact that holding onto resentment and hurt can have on your mental health. Our mission is to guide you through the forgiveness journey, fostering healing and emotional freedom.
Our Approach:
Uncover and Heal: Our experienced therapists help you explore the depth of your emotions. We create a safe space for you to express anger, pain, and betrayal. Together, we work toward understanding and releasing these burdens.
Commitment to Forgive: Forgiveness is a choice. We support you in making that commitment, even when it feels challenging. Letting go doesn’t mean condoning hurtful actions; it means freeing yourself from their grip.
Discover Meaning: Beyond forgiveness lies meaning. We help you find purpose in your suffering, explore your own faults, and recognize the need for self-forgiveness. This transformative process leads to emotional growth.
How We Can Help:
Therapy for Forgiveness: Our evidence-based therapy addresses the emotional complexities of forgiveness. We provide practical tools to navigate this intricate terrain.
New Beginnings: Discover a fresh perspective on life. Let go of resentment and embrace the possibility of healing relationships and inner peace.
The Forgiveness Triangle: We guide you through the three phases of forgiveness: uncovering, committing, and discovering meaning.
8 Years Experience
Online in Kennebunkport, ME
Forgiveness therapists in Kennebunkport, ME Statistics
Forgiveness therapists in Kennebunkport, ME average 16 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Person-Centered Therapy (Rogerian) (35%), and Acceptance & Commitment Therapy (ACT) (32%).
Average years in practice
16 Years Experience
Average cost per session
$209
Accept insurance
33%
Offer sliding scale
33%
Gender ID
| 61% |
Female |
|
| 37% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 32% | Acceptance & Commitment Therapy (ACT) |
| 31% | Behavioral Therapy |
| 31% | Emotionally Focused Therapy (EFT) |
| 29% | Existential / Humanistic Therapy |
| 29% | Psychodynamic Therapy |
Ages Served
| 97% | Adult |
| 79% | Young Adult |
| 64% | Senior |
| 47% | Teen |
| 19% | Children |
Client Focus
| 61% | Women |
| 54% | Men |
| 50% | LGBTQ+ |
| 42% | Christian |
| 35% | Military / Veterans |