Codependency therapists in Lewiston, ME
Browse Codependency therapists in Lewiston, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Codependency
James Parker
Psychologist, PhD
My approach to therapy is primarily guided by Coherence Therapy. Coherence Therapy is an approach to treatment that is different from many others in that - instead of focusing on what is "negative" or "wrong" and trying to change or alter it - the purpose is to genuinely understand a person's symptoms; to curiously explore why maintaining certain patterns of thinking and behavior is emotionally necessary, even when a person is feeling stuck because of those patterns. Understanding the symptom leads to identifying the underlying emotional reasons of why we do things and addresses the cause of feeling stuck, not just the symptom, which then leads to meaningful and lasting changes. That means we will use real experiences from your life - about codependency, or anything else - to help you make sense of and overcome the difficulties related to it.
9 Years Experience
Online in Lewiston, ME (Online Only)
Codependency
Haven Psychology Group
Psychologist
Patterns of overfunctioning, people-pleasing, difficulty setting boundaries, or feeling responsible for another person's emotions can gradually undermine relationships and self-worth. Therapy can help clients recognize these patterns, strengthen interpersonal effectiveness, tolerate the discomfort of healthier boundaries, and develop relationships that allow room for both connection and autonomy.
3 Years Experience
Online in Lewiston, ME (Online Only)
Codependency
Michelle Bloom, PsyD
Psychologist, PsyD, PsyPact
Setting healthy boundaries is something many of us did not effectively learn in childhood, even in the most well meaning and loving of families. We have, instead, learned to live life to serve others and to prioritize the needs of others, even when doing so harms ourselves. My approach is to help my clients create healthy boundaries, advocate for the self, learn to communicate our needs clearly and directly, and then learn to act upon the needs we have outlined to those we love so we can cultivate healthy and mutually effective relationships. Cutting the ties of codependency is central to this process: staying in one's own lane, letting others solve their own problems, offering compassion and help when asked, letting go of the rescue fantasy, living without an emotional hangover, and learning to accept that there is much we cannot control.
29 Years Experience
Online in Lewiston, ME (Online Only)
Codependency
Lisa Taylor-Austin
Licensed Professional Counselor, NCC, LPC, LMHC, CFMHE, CFBA, LCPC, LCMHC
In our work together, we will focus on helping you reconnect with your sense of agency and begin prioritizing your own needs, values, and well-being. Healing is a process, and with commitment, reflection, and support, meaningful change is possible. My role is to walk alongside you as you do this work, helping you build insight, strength, and the tools needed to move forward in a way that feels authentic and empowering. 🌱
38 Years Experience
Online in Lewiston, ME (Online Only)
Codependency
Peter C. Jackson, PsyD
Psychologist, PsyD
If you find yourself consistently prioritizing others' needs over your own, struggling with boundaries, or seeking external validation, you may be experiencing patterns of codependency. My approach offers a clear path to reclaiming your authentic self. We will work to identify these ingrained dynamics, fostering a deeper connection to your inner wisdom and personal truth. The goal is to empower you to navigate relationships with greater clarity, strengthen your sense of self, and build truly balanced and fulfilling connection.s
33 Years Experience
Online in Lewiston, ME
Codependency therapists in Lewiston, ME Statistics
Codependency therapists in Lewiston, ME average 17 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Person-Centered Therapy (Rogerian) (40%), and Acceptance & Commitment Therapy (ACT) (39%).
Average years in practice
17 Years Experience
Average cost per session
$204
Accept insurance
42%
Offer sliding scale
44%
Gender ID
| 58% |
Female |
|
| 37% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 39% | Psychodynamic Therapy |
| 35% | Emotionally Focused Therapy (EFT) |
| 35% | Existential / Humanistic Therapy |
| 33% | Relational Psychotherapy |
Ages Served
| 97% | Adult |
| 72% | Young Adult |
| 61% | Senior |
| 38% | Teen |
| 15% | Children |
Client Focus
| 65% | Women |
| 47% | LGBTQ+ |
| 47% | Men |
| 36% | Military / Veterans |
| 31% | Hispanic / Latino |