Depression therapists in Portland, Maine ME
We are proud to feature top rated Depression therapists in Portland. We encourage you to review each profile to find your best match.
Whitney Hoke
Counselor/Therapist, LMHC, LPC, BC-DMT-R
Dialectical Behavior Therapy to develop skills to increase emotion regulation, reduce self injurious behavior, and strengthen relationships. Solution Focused Therapy.
14 Years Experience
Online in Portland, ME Maine (Online Only)
Janet LeMoal
Licensed Clinical Social Worker, LCSW, CASAC (NYS)
Living with depression can feel all-consuming. I offer steady, practical support to help you regain balance and build resilience. Together, we’ll work toward helping you feel more in control of your emotional well-being—so you can reconnect with a life that feels more like your own.
18 Years Experience
Online in Portland, ME Maine (Online Only)
Allen Shamon
Licensed Clinical Social Worker, LCSW
I am well-versed in evidence-based treatment modalities that have been shown to be effective in managing depression. These may include cognitive-behavioral therapy (CBT), which helps clients identify and challenge negative thought patterns and develop coping strategies; interpersonal therapy (IPT), which focuses on improving relationships and communication skills; and behavioral activation, which involves increasing engagement in positive, rewarding activities.
6 Years Experience
Online in Portland, ME Maine (Online Only)
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
Whether you have significant depression or more general malaise or loss of meaningfulness in your life, we can work together to help you feel more content and happy. My approach is integrative, so I borrow from a variety of powerful, proven, and effective techniques. The goal is to help you find lasting contentment, happiness, and relief. Together we can decide whether CBT, psychodynamic, Narrative, or other humanistic techniques will work - the goal is to find the perfect mix of methods to bring you relief quickly.
25 Years Experience
Online in Portland, ME Maine (Online Only)
Aguib Diop
Psychologist, PhD, LP, PSYPACT
Depression is often maintained by a cycle of negative thoughts, feelings and behaviors. Once this cycle is identified, we start the challenging but rewarding process of replacing negative thoughts and behaviors with those that change how we feel about ourselves, our situations and our futures.
19 Years Experience
Online in Portland, ME Maine
Depression therapists in Portland, Maine Statistics
Depression therapists in Portland, Maine average 18 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Psychodynamic Therapy (37%), and Acceptance & Commitment Therapy (ACT) (37%).
Average years in practice
18 Years Experience
Average cost per session
$207
Accept insurance
40%
Offer sliding scale
36%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 37% | Psychodynamic Therapy |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 33% | Person-Centered Therapy (Rogerian) |
| 29% | Existential / Humanistic Therapy |
| 28% | Behavioral Therapy |
| 27% | Interpersonal Therapy (IPT) |
Ages Served
| 98% | Adult |
| 68% | Young Adult |
| 54% | Senior |
| 47% | Teen |
| 18% | Children |
Client Focus
| 53% | Women |
| 36% | Men |
| 35% | LGBTQ+ |
| 26% | Military / Veterans |
| 21% | Persons with Disabilities |