Loss or Grief therapists in Portland, Maine ME
We are proud to feature top rated Loss or Grief therapists in Portland. We encourage you to review each profile to find your best match.
Loss or Grief
Abelee Groff
Licensed Clinical Social Worker, LICSW
I work with adults navigating loss, grief, and major life transitions, providing a supportive and compassionate space to process complex emotions. I help clients honor their experiences, explore feelings of sadness, guilt, or anger, and find ways to adjust while maintaining connection to what matters most.
I integrate trauma-informed, somatic, and parts-informed approaches to support emotional regulation, self-compassion, and resilience during periods of grief. Therapy focuses on helping clients navigate change, rebuild meaning, and cultivate coping strategies that honor both the depth of their loss and their capacity for healing.
5 Years Experience
Online in Portland, ME Maine (Online Only)
Loss or Grief
Dr. L. Pittman
Psychologist, Ph.D.
I have worked with individuals (primarily adults) to help them manage aspects of loss and grief (neither of which is limited to death of a loved one) that are significantly impacting their functioning and well-being. I work with them to process their loss, and identify what it means to embrace the significance of the loss without letting that loss define them.
23 Years Experience
Online in Portland, ME Maine (Online Only)
Loss or Grief
Bamboo Center for Grief, Growth, & Well-being
Psychologist, PsyD
YOUR HEART ACHES AS YOU WALK THE DIFFICULT PATH OF GRIEF AND LONGING
Though we desperately wish we could, we cannot take away your pain – your broken heart. What we can and will do, however, is share our heart, knowledge, skills, and time with you. We promise to listen without judgment and to give you our full attention: to be someone you feel safe sharing the sacredness of your loved one and grief with. We are here, ready to mourn with you and share our supportive tools and presence as you transform your devastating loss into deeper love, a quiet sense of peace, maintained connection with your beloved, and meaningful new life purpose.
9 Years Experience
Online in Portland, ME Maine
Loss or Grief
Cindy Haines, Psy.D
Psychologist, Psy.D
At our practice, we use Cognitive Behavioral Therapy (CBT) to help individuals navigate the challenges of loss and grief. Grief can bring overwhelming emotions, including sadness, guilt, and anxiety, which can sometimes lead to unhelpful thought patterns and behaviors. Through CBT, we work with clients to process their loss, reframe negative thinking, and develop healthy coping strategies.
Our approach is compassionate and structured, helping individuals move through grief at their own pace while building resilience. We focus on identifying and addressing distressing thoughts, fostering self-compassion, and finding ways to honor and adjust to life after loss. Whether grieving the loss of a loved one, a relationship, or a significant life change, we provide the support and tools needed to heal and move forward.
25 Years Experience
Online in Portland, ME Maine (Online Only)
Loss or Grief
Jillian Luz
Marriage and Family Therapist, LMFT, ATR
I have specialized training in Grief and Loss issues to support you through this difficult time.
11 Years Experience
Online in Portland, ME Maine (Online Only)
Loss or Grief therapists in Portland, Maine Statistics
Loss or Grief therapists in Portland, Maine average 18 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Psychodynamic Therapy (39%), and Person-Centered Therapy (Rogerian) (39%).
Average years in practice
18 Years Experience
Average cost per session
$207
Accept insurance
48%
Offer sliding scale
39%
Gender ID
| 71% |
Female |
|
| 28% |
Male |
|
| 1% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 39% | Psychodynamic Therapy |
| 39% | Person-Centered Therapy (Rogerian) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 33% | Existential / Humanistic Therapy |
| 29% | Interpersonal Therapy (IPT) |
| 29% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 97% | Adult |
| 68% | Young Adult |
| 63% | Senior |
| 40% | Teen |
| 17% | Children |
Client Focus
| 63% | Women |
| 45% | Men |
| 42% | LGBTQ+ |
| 34% | Military / Veterans |
| 26% | Christian |