Solution-Focused Brief Therapy (SFBT) therapists in Portland, Maine ME
We are proud to feature top rated Solution-Focused Brief Therapy (SFBT) therapists in Portland. We encourage you to review each profile to find your best match.
Solution-Focused Brief Therapy (SFBT)
Dr. Julien Perille
Psychologist, Psy.D.
Navigating life’s challenges can feel overwhelming, and seeking therapy is a meaningful and courageous step. In our confidential work together, we’ll create a supportive space to explore your experiences with openness and curiosity—free from judgment.
My approach is collaborative and integrative, drawing from humanistic and interpersonal frameworks while incorporating evidence-based interventions such as mindfulness, Cognitive Behavioral Therapy (CBT), and clinical hypnosis.
I specialize in the treatment of anxiety disorders and offer Cognitive Behavioral Therapy for Insomnia (CBT-I), with the goal of helping you build resilience, develop effective coping strategies, and move toward greater well-being.
12 Years Experience
Online in Portland, ME Maine (Online Only)
Solution-Focused Brief Therapy (SFBT)
Dr. Cynthia Edwards-Hawver
Psychologist, Psy.D.
I'm Dr. Cynthia, a licensed psychologist with over 25 years of experience, specializing in narcissistic abuse recovery for mothers. I coined the term Narcissistic Burnout™ to describe what happens when you've spent years managing someone else's chaos at the expense of your own mental health, your children's mental health, your parenting, and your sense of self.
This isn't standard talk therapy. I work with moms navigating high-conflict divorce, coercive control, post-separation abuse, and the specific hell of trying to parallel parent with a narcissist. I understand what it's like to sit across from a family court system that doesn't get it and to need someone in your corner who does.
You'll stop questioning your reality and heal from gaslighting. You'll learn to protect yourself and your children without losing yourself in the process. Together we will work towards moving from surviving to thriving.
I offer telehealth across PSYPACT states. If you're ready to move from crisis mode to clarity, reach out today.
26 Years Experience
Online in Portland, ME Maine (Online Only)
Solution-Focused Brief Therapy (SFBT)
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
Dr. Christopher A. Lowery, DHSc, CLCP is board-certified, specializing in international telehealth life care planning with a focus on clinical health, rehabilitation counseling, biopsychosocial issues, and global health promotion and prevention issues through the use of holistic evidence-based approaches using a Biopsychosocial Health Consultation Model and the Universal Neurodiversity Continuum (UNC) Model™. Dr. Lowery is skilled in the use of targeted plans, assessments, and developing treatments for behavioral health disorders (e.g., anxiety, ADHD, depression, emotional regulation, employment, trauma, conduct disorder, anger, substance use, etc.), medical conditions (e.g., chronic pain, burns, high blood pressure, inflammation, lung diseases, and diabetes, etc.), and health behavior changes (e.g., weight management, informed health decisions, occupational health prevention, physical activity, disparities, preventive nutrition, tobacco cessation, risky sexual activity, accident prevention, etc.). Other services also provided are catastrophic and disability case management, and expert witness testimony/litigation support to individuals that suffer from associated disabilities and/or health impairments.
The Universal Neurodiversity Continuum (UNC) Model™ established by Dr. Lowery, is an evidence-informed framework that understands cognitive, emotional, and behavioral traits as existing along a continuum across all individuals. It shifts the focus from fixed diagnostic categories to how traits are expressed and how they impact daily functioning, allowing for more personalized practical, and inclusive approaches to support and well-being.
Dr. Lowery holds a board-certification in life care planning as a Certified Life Care Planner (CLCP) from the International Commission on Health Care Certification (ICHCC), which is accredited and recognized by the American National Standards Institute National Accreditation Board (ANAB). This prestigious certification attests to his qualifications and competence in the health care delivery systems. ANAB’s accreditation ensures that the certification process meets rigorous international standards, confirming his aptitude and expertise for his role as a practitioner.
24 Years Experience
Online in Portland, ME Maine
Solution-Focused Brief Therapy (SFBT)
Jillian Luz
Marriage and Family Therapist, LMFT, ATR
I work from a non-pathologizing lens and strive to support my clients in exploring what past or current traumatic experiences, including personal/specific, cultural, and systemic, may be currently impacting their self-view and functioning.
I offer EMDR and IFS treatment to support processing past trauma (including chronic, relational, and childhood traumas) and grief & loss that may be causing current distress, unhappiness, relationship challenges, negative beliefs about one's self or abilities, and a lack of personal fulfillment. I also specialize in working with neurodivergent clients, especially late/adult diagnosis.
11 Years Experience
Online in Portland, ME Maine (Online Only)
Solution-Focused Brief Therapy (SFBT)
Michelle Peacock
Psychologist, PhD
We will work together to help you make positive changes to your life—healthier, more stable, productive and fulfilling! With each of my clients, I work to build a relationship based in trust and authenticity where you can feel both safe and challenged—safe knowing you can talk openly and will be heard and understood, not judged, but also challenged to make the changes you want to make. Making those changes is more likely when you find a therapist who is empathetic—someone with whom you can connect and trust. Your full potential is always within reach and a therapeutic relationship based in sincere, empathetic, and authentic dialogue is healing. Call me today for a free, phone consultation and get started on a better and brighter present and future.
21 Years Experience
Online in Portland, ME Maine
Solution-Focused Brief Therapy (SFBT) therapists in Portland, Maine Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Portland, Maine average 20 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (77%), and Stress (64%).
Average years in practice
20 Years Experience
Average cost per session
$207
Accept insurance
38%
Offer sliding scale
33%
Gender ID
| 71% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 77% | Depression |
| 64% | Stress |
| 56% | Self Esteem |
| 55% | Loss or Grief |
| 54% | Trauma and PTSD |
| 53% | Social Anxiety |
Ages Served
| 97% | Adult |
| 77% | Young Adult |
| 68% | Senior |
| 50% | Teen |
| 23% | Children |
Client Focus
| 56% | Women |
| 40% | Men |
| 35% | LGBTQ+ |
| 33% | Military / Veterans |
| 23% | Black / African American |