Anxiety therapists in Rockland, ME
Browse Anxiety therapists in Rockland, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
CELACare
Counselor/Therapist, Roselle O'Brien, LMHC
Anxiety can often make even the smallest things seem challenging if not unreachable or undoable. You don't have to struggle alone. Together we'll work on strategies (many of which are DBT-based) to help manage feelings of anxiety in-the-moment, as well as explore the roots of the anxiety with a focus on how to best manage reducing its symptoms going forward.
13 Years Experience
Online in Rockland, ME (Online Only)
Anxiety
Dr. Jennifer Baumgardner
Psychologist, Ph.D.
Anxiety can be crippling when it keeps us from reaching our goals. Dr. Baumgardner specializes in helping individuals of all ages learn strategies to manage and decrease anxiety so that life can be fully enjoyed.
20 Years Experience
Online in Rockland, ME (Online Only)
Anxiety
Dr. Madelyn Satz
Psychologist, Ph.D.
Anxiety is fear about what might happen, and our bodies react as if those fears are actually playing out right now, even though in this present moment they are not. We can work with this. We can begin to understand anxiety as a helpful caveat and come to relate to it as useful. And we can learn to quiet our anxiety so that it’s less overwhelming and not debilitating and instead actually beneficial and protective. We can update the feelings so they work for who we are today.
37 Years Experience
Online in Rockland, ME
Anxiety
Vickie Bhatia
Psychologist, Ph.D.
Anxiety can show up in lots of different ways. Sometimes it's visible panic, but it can also be a constant low-level overfunctioning: the racing thoughts at 2am, the inability to relax even when there's nothing urgent, the sense that something bad will happen if you stop managing everything. I help clients understand what's driving their anxiety and build real tools to interrupt it, rather than just talking around it session after session.
10 Years Experience
Online in Rockland, ME
Anxiety
Peter C. Jackson, PsyD
Psychologist, PsyD
Living with anxiety can feel overwhelming, often manifesting as persistent worry, restlessness, or physical tension. In our work together, we will move beyond simply managing symptoms to truly understand the underlying dynamics that fuel your anxiety. I offer guidance in discerning anxious thoughts and reactions, helping you to unmask their influence and build resilience. This process empowers you to develop a more grounded sense of self, respond to stressors with greater intention, and cultivate a lasting foundation of inner peace and strength."
33 Years Experience
Online in Rockland, ME
Anxiety therapists in Rockland, ME Statistics
Anxiety therapists in Rockland, ME average 17 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (41%), and Psychodynamic Therapy (31%).
Average years in practice
17 Years Experience
Average cost per session
$208
Accept insurance
41%
Offer sliding scale
29%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 31% | Psychodynamic Therapy |
| 28% | Person-Centered Therapy (Rogerian) |
| 25% | Integrative Therapy |
| 25% | Dialectical Behavior Therapy (DBT) |
| 25% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 50% | Senior |
| 39% | Teen |
| 16% | Children |
Client Focus
| 51% | Women |
| 35% | LGBTQ+ |
| 34% | Men |
| 23% | Military / Veterans |
| 19% | Black / African American |