Anxiety therapists in Rockport, ME
Browse Anxiety therapists in Rockport, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anxiety
Dr. Millie C. Astin
Psychologist, Ph.D.
Whether your anxiety is expressed via panic attacks, specific phobias, social anxiety, or general anxiety, it can be addressed with Cognitive Behavioral Therapy (CBT). CBT for anxiety disorders teaches relaxation strategies, new ways to think about your fears, and helps you conquer your fears by facing them. Treatment is usually brief (10 sessions or less), but can make a huge difference in your life.
33 Years Experience
Online in Rockport, ME (Online Only)
Anxiety
April Bieber
Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
Anxiety can take over your thoughts, relationships, and energy. I use practical, proven techniques to help you calm your mind, regain control, and feel more confident in your daily life. Relief is possible, and you're not alone.
17 Years Experience
Online in Rockport, ME (Online Only)
Anxiety
Dr. Allison Williams
Psychologist, Psy.D.
I provide virtual services for those who suffer endlessly at the mercy of their minds: those who spiral, panic, panic about panicking...This may include those who have generalized anxiety, a specific phobia, or who struggle with perfectionism or "Type A" behavior.
10 Years Experience
Online in Rockport, ME (Online Only)
Anxiety
Kate E. Stephenson
Life Coach, ICF Professional Certified Coach (PCC), Holistic Life, Career & Executive
Fear is a universal human experience. It can either serve us or immobilize us. In my holistic life coaching practice, I have amassed tools, methods, and approaches to harnessing fear for our empowerment. I am always excited to share these resources as so much in our culture and day-to-day lives drives fear and anxiety. It's difficult to get through a day without our flight-or-flight response being triggered. While fear never goes away (and it shouldn't—we need it for informed decision making), we can acknowledge, manage, and utilize fear to our benefit. Excited to share with you. I am NOT offering therapy; our work together will not focus on the failings of the past or finding a mental diagnosis because I believe you are whole, resourceful and creative as you are, right now. Our work will be to find the tools that work for you to get the life you want.
7 Years Experience
Online in Rockport, ME (Online Only)
Anxiety
Ayden Ferstenberg
Psychologist, PsyD
You may spend a lot of time anticipating what could go wrong, replaying conversations, second-guessing decisions, or trying to prepare for every possible outcome. Even when you know your fears may be disproportionate, it can be difficult to stop feeling responsible for preventing something bad from happening. I help clients understand not only the thoughts driving their anxiety, but the deeper fears, emotional expectations, and learned patterns that make uncertainty feel so difficult to tolerate. Together, we develop practical ways to respond differently while working toward a more fundamental shift in how you experience uncertainty, safety, and control.
5 Years Experience
Online in Rockport, ME (Online Only)
Anxiety therapists in Rockport, ME Statistics
Anxiety therapists in Rockport, ME average 17 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (41%), and Psychodynamic Therapy (31%).
Average years in practice
17 Years Experience
Average cost per session
$208
Accept insurance
41%
Offer sliding scale
29%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 31% | Psychodynamic Therapy |
| 28% | Person-Centered Therapy (Rogerian) |
| 25% | Integrative Therapy |
| 25% | Dialectical Behavior Therapy (DBT) |
| 25% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 50% | Senior |
| 39% | Teen |
| 16% | Children |
Client Focus
| 51% | Women |
| 35% | LGBTQ+ |
| 34% | Men |
| 23% | Military / Veterans |
| 19% | Black / African American |