Body Image therapists in Saco, Maine ME
We are proud to feature top rated Body Image therapists in Saco. We encourage you to review each profile to find your best match.
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Dr. Rae Mazzei
Psychologist, PsyD
Here's a concise therapist-directory version:
I specialize in helping adolescents and adults develop a healthier, more compassionate relationship with their bodies. Many individuals struggle with body dissatisfaction, negative self-talk, appearance-related anxiety, emotional eating, perfectionism, or the impact of societal and cultural pressures. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based strategies, I help clients challenge unhelpful beliefs, improve self-esteem, cultivate body acceptance, and focus on overall well-being rather than appearance. My goal is to help clients feel more confident, empowered, and at peace in their own skin.
12 Years Experience
Online in Saco, ME Maine (Online Only)
April Bieber
Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
Struggling with how you see your body can affect every part of life. I help clients develop healthier relationships with their bodies, challenge negative beliefs, and rebuild self-worth from the inside out.
17 Years Experience
Online in Saco, ME Maine (Online Only)
Dr. Nicholas Scheidt
Psychologist, Psy.D., AADP
Dr. Scheidt is an Advanced Certified Schema Therapist who works with many issues. Please contact our office for more information.
19 Years Experience
Online in Saco, ME Maine
Virginia Health and Medical Psychology
Psychologist, Licensed Clinical Psychologst
Struggling with body image can affect your confidence, relationships, and overall well-being. I help clients explore the thoughts, feelings, and habits that shape how they see themselves, and work to build a more compassionate, realistic relationship with their bodies. Together, we’ll develop practical strategies to reduce self-criticism, manage stress around appearance, and strengthen self-acceptance—so you can focus on living fully, not just looking a certain way
6 Years Experience
Online in Saco, ME Maine
Cheryl S Rubenstein
Psychologist, PhD
Many people struggle with negative body image and it can really impact how you feel and function. Together, we’ll take a look at how this is impacting you and begin to find ways to help you feel better and be more accepting of yourself.
19 Years Experience
Online in Saco, ME Maine
Body Image therapists in Saco, Maine Statistics
Body Image therapists in Saco, Maine average 14 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Acceptance & Commitment Therapy (ACT) (45%), and Psychodynamic Therapy (38%).
Average years in practice
14 Years Experience
Average cost per session
$211
Accept insurance
40%
Offer sliding scale
45%
Gender ID
| 75% |
Female |
|
| 20% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 38% | Psychodynamic Therapy |
| 34% | Behavioral Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
| 29% | Family Systems Therapy |
| 29% | Somatic Therapy |
Ages Served
| 95% | Adult |
| 80% | Young Adult |
| 54% | Teen |
| 52% | Senior |
| 22% | Children |
Client Focus
| 58% | Women |
| 49% | LGBTQ+ |
| 38% | Men |
| 28% | Persons with Disabilities |
| 26% | Hispanic / Latino |