Cognitive Processing Therapy (CPT) therapists in Saco, ME
Browse Cognitive Processing Therapy (CPT) therapists in Saco, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CPT
Dr. Alisha Desai
Psychologist, PhD
I am a firm believer that we are all capable of change. At the same time, I understand how difficult and scary change can be - even if it's what we want most. My goal is to help others build the confidence to see themselves fully and move through life based on their own inner compass.
My approach is collaborative, practical, and grounded in evidence-based practices. I aim to create a space where you can be honest about what you’re experiencing, without judgment, while developing concrete tools to navigate challenges, build resilience, and live a life that feels more meaningful and aligned with your values.
9 Years Experience
Online in Saco, ME (Online Only)
CPT
Caitlin Fountain
Psychologist, PsyD
Therapy with me is about getting curious, connecting the dots, and seeing your experiences in ways you may never have considered before. I’m authentic, supportive, and not afraid to ask the tough questions that lead to meaningful insight. There’s room for vulnerability, uncomfortable truths, and a healthy dose of dark humor along the way. I especially enjoy working with people who are ready to better understand themselves, challenge old patterns, and make changes that last. Together, we’ll gently open the boxes you’ve kept closed, make sense of what’s inside, and figure out what you want to do with it. You set the pace; I’ll bring the curiosity, compassion, and occasional irreverence.
3 Years Experience
Online in Saco, ME
CPT
Authentically You Counseling
Treatment Center, LCMHC
Scheduling at AYC is easy - schedule an intake as soon as next week. Finding the courage to be true to yourself despite the challenges you have to overcome is the ultimate goal of therapy. I believe one of the greatest grievances is living an inauthentic life with who you are. Regardless of what you’ve been through, if something is stopping you from living your truth - if fear prevents you from engaging in life the way you want or you are attempting to live up to some societal or personal expectation so far out of reach it hurts - If something is preventing you from living your fullest life, you can make a difference!
I want to help you reach your fullest potential according to your personal truth, values and beliefs. If we embark on this journey together, you will be the driver. I will simply help you see the different paths to reaching your end goal. In the end, you must be true to yourself in choosing the path you wish to take - or none at all.
Finding your truth sometimes means making a decision about whether or not to live your full truth. We can work together to help you explore your options to make the right choice for You. Making the call (or email) to start your journey is the first step - Let us start your journey together!
12 Years Experience
Online in Saco, ME
CPT
Skye D Ross, EMDR Therapist for High Achieving Women
Licensed Clinical Social Worker, LCSW, PMH-C, MPH, EMDR-Certified Therapist & Approved EMDR Consultant
If you're a top-performing woman who is juggling the dream of "having it all" with the reality of "doing it all," welcome. One thing about me is that I keep it real in therapy: The reality of being a woman in healthcare and a therapist is that we may know all things we should be doing, and we also know how hard it can be to do those things. We'll build insight and work through the challenges that come up along the way. My specialties are supporting women through the burnout of being a parent and high-achieving professional, vicarious trauma, and workplace trauma.
11 Years Experience
Online in Saco, ME (Online Only)
CPT
Center for Cognitive Behavioral Therapy and Mindfulness
Psychologist, PhD, JD
At the Center for Cognitive Behavioral Therapy and Mindfulness, we believe everyone can benefit from therapy. From the time we’re young, we’re taught how to take care of our physical health and our bodies, but we’re not generally taught how to manage our thoughts and emotions so we can take care of our mental wellbeing. Many people never seek psychological help, and others may only seek it when they are experiencing a crisis. We aim to change this. We believe that investing in your psychological health is essential to overall wellbeing, no matter your life circumstances. Life is challenging, and everyone can use support. We believe in providing care across the spectrum of psychological health, and in fostering mental and emotional wellbeing in addition to treating mental illness. We believe strongly in providing only evidence-based cognitive behavioral therapies: therapy that has proven to be effective through copious research studies. We also employ only doctoral-level clinicians who are highly trained experts in providing these evidence-based services.
5 Years Experience
Online in Saco, ME (Online Only)
Cognitive Processing Therapy (CPT) therapists in Saco, ME Statistics
Cognitive Processing Therapy (CPT) therapists in Saco, ME average 12 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Trauma and PTSD (88%), Anxiety or Fears (77%), and Depression (70%).
Average years in practice
12 Years Experience
Average cost per session
$206
Accept insurance
42%
Offer sliding scale
26%
Gender ID
| 73% |
Female |
|
| 21% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 65% |
Online Only |
|
| 35% |
In Person and Online |
|
Top Specialties
| 88% | Trauma and PTSD |
| 77% | Anxiety or Fears |
| 70% | Depression |
| 58% | Stress |
| 47% | Loss or Grief |
| 47% | Social Anxiety |
| 44% | Self Esteem |
Ages Served
| 100% | Adult |
| 77% | Young Adult |
| 60% | Senior |
| 40% | Teen |
| 16% | Children |
Client Focus
| 51% | Women |
| 42% | LGBTQ+ |
| 42% | Military / Veterans |
| 37% | Men |
| 26% | Persons with Disabilities |