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Codependency therapists in Sanford, ME

We are proud to feature top rated Codependency therapists in Sanford. We encourage you to review each profile to find your best match.
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Silver Spring, Maryland therapist: Aysha DeSilva, psychologist
Codependency

Aysha DeSilva

Psychologist, Psy.D.
I support individuals who struggle with codependency and patterns of losing themselves in relationships. Using psychodynamic therapy, interpersonal therapy, acceptance and commitment therapy (ACT), and EMDR, I enjoy helping clients understand the underlying experiences that add to these patterns while building healthier relationships and a stronger sense of self.  
4 Years Experience
Online in Sanford, ME (Online Only)
Venice, Florida therapist: Charles R. Davenport, Psy.D., psychologist
Codependency

Charles R. Davenport, Psy.D.

Psychologist, Licensed Psychologist
Dr. Charles R. Davenport provides specialized therapy for individuals struggling with codependency. Codependency often involves prioritizing the needs of others over one’s own, leading to unhealthy relationship dynamics and a loss of personal identity. Dr. Davenport utilizes evidence-based therapeutic techniques to help clients recognize and break free from these patterns. Through cognitive-behavioral therapy (CBT) and psychodynamic approaches, Dr. Davenport assists clients in understanding the root causes of their codependent behaviors. He helps them develop healthier boundaries, improve self-esteem, and foster more balanced and fulfilling relationships. Mindfulness techniques are also incorporated to enhance self-awareness and emotional regulation. Dr. Davenport’s compassionate and supportive approach ensures that clients feel safe to explore their behaviors and make meaningful changes. By offering telehealth services in over 40 states, he makes it convenient for clients to access the care they need, regardless of their location. Dr. Davenport is dedicated to empowering individuals to reclaim their independence and build healthier, more satisfying relationships.  
21 Years Experience
Online in Sanford, ME
Santa Fe, New Mexico therapist: Soma Aloia, SoulWork Somatics & Somatic Counseling, counselor/therapist
Codependency

Soma Aloia, SoulWork Somatics & Somatic Counseling

Counselor/Therapist, MS, LCST, HES
Many people learn early in life to care for others before caring for themselves. Therapy can help you understand your attachment style so you may strengthen healthy boundaries, reconnect with your own needs, make confident decisions, and build relationships that feel mutual rather than exhausting. You will learn how to resource yourself with embodying and self-care practices. Learning to love all the parts of you.  
31 Years Experience
Online in Sanford, ME
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Catonsville, Maryland therapist: Dr. L A McCrae, licensed professional counselor
Codependency

Dr. L A McCrae

Licensed Professional Counselor, LCADC, FOT, CCTP, CCTSA
In our work on Codependency, we investigate the attachment wounds and systemic pressures that make "self-sacrifice" feel like survival. We use relational liberation tools to help you establish boundaries that protect your spirit while maintaining connection. Our goal is to move you from reactive caretaking to proactive, autonomous partnership.  
7 Years Experience
Online in Sanford, ME
New York City, New York therapist: Dr. Stéphanie Gamache, PhD, hypnotherapist
Codependency

Dr. Stéphanie Gamache, PhD

Hypnotherapist, PhD
Codependency often reflects early relational patterns in which emotional needs, boundaries, and self-worth became entangled with the needs of others. My work integrates psychoanalytic exploration and somatic awareness to understand how these patterns continue to shape adult relationships. Together, we work toward greater emotional autonomy, clarity, and the capacity to remain connected to oneself while being close to others.  
7 Years Experience
Online in Sanford, ME (Online Only)

Codependency therapists in Sanford, Maine Statistics

Codependency therapists in Sanford, Maine average 18 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Psychodynamic Therapy (40%), and Person-Centered Therapy (Rogerian) (37%).

Average years in practice

18 Years Experience

Average cost per session

$206

Accept insurance

35%

Offer sliding scale

47%

Gender ID

60% Female
33% Male
4% Non-Binary
3% Gender Fluid

Session Type

52% Online Only
48% In Person and Online

Top Treatment Approaches

60% Cognitive Behavioral Therapy (CBT)
40% Psychodynamic Therapy
37% Person-Centered Therapy (Rogerian)
35% Emotionally Focused Therapy (EFT)
33% Existential / Humanistic Therapy
33% Acceptance & Commitment Therapy (ACT)
32% Family Systems Therapy

Ages Served

97% Adult
73% Young Adult
58% Senior
42% Teen
18% Children

Client Focus

62% Women
52% Men
47% LGBTQ+
33% Military / Veterans
30% Persons with Disabilities

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