Cognitive Behavioral Therapy (CBT) therapists in Sanford, Maine ME
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Sanford. We encourage you to review each profile to find your best match.
CBT
Whitney Hoke
Counselor/Therapist, LMHC, LPC, BC-DMT-R
I take a holistic, integrative approach to therapy incorporating elements from Dialectical Behavior Therapy, expressive and somatic therapies, and Cognitive Behavioral Therapy. I believe strongly in the mind/body connection and assist clients in creating internal harmony.
14 Years Experience
Online in Sanford, ME Maine (Online Only)
CBT
Dr. Julien Perille
Psychologist, Psy.D.
Navigating life’s challenges can feel overwhelming, and seeking therapy is a meaningful and courageous step. In our confidential work together, we’ll create a supportive space to explore your experiences with openness and curiosity—free from judgment.
My approach is collaborative and integrative, drawing from humanistic and interpersonal frameworks while incorporating evidence-based interventions such as mindfulness, Cognitive Behavioral Therapy (CBT), and clinical hypnosis.
I specialize in the treatment of anxiety disorders and offer Cognitive Behavioral Therapy for Insomnia (CBT-I), with the goal of helping you build resilience, develop effective coping strategies, and move toward greater well-being.
12 Years Experience
Online in Sanford, ME Maine (Online Only)
CBT
Janet LeMoal
Licensed Clinical Social Worker, LCSW, CASAC (NYS)
Our country is rolling back equal rights for the Queer community, and dealing with the emotions that come with that can be scary and overwhelming. In therapy with me, we can talk through the challenges of living in a world that often feels unsafe or unaccepting. You don’t have to face it alone.
18 Years Experience
Online in Sanford, ME Maine (Online Only)
CBT
Eve Palmatier
Licensed Clinical Social Worker, LCSW
I'm "Eve", and I've completed my masters in social work and have my LCSW. I've spent the last few years working with the lgbtq+ community, family and youth (ranging from toddlers to 18 year olds), supporting adults in breaking the cycle of abuse, and helping people better understand and manage their mood disorders (anxiety, depression, bipolar, etc). I have worked in a very rural area where I was one of only a few therapists; which meant that I had to learn how to meet the needs of a diverse set of clients. As a result I can offer support for a wide variety of mental health needs. I try to be adaptable and I'm not afraid to seek out trainings if I feel a client needs more from me. I also make a point to be transparent; so if you're wondering if I have the skillset to support you--please feel free to reach out and I'll let you know the specifics of what I have to offer.
7 Years Experience
Online in Sanford, ME Maine (Online Only)
CBT
Dr. Nichole Vincent
Psychologist, PsyD
Not your typical therapist. No passive nods, no distant “mm-hmm” moments.
You deserve a space where you can be your unfiltered self, explore your thoughts, and make meaningful progress without feeling like you're talking to a blank wall. That’s where I come in.
Think of our sessions like catching up with a good friend over your favorite drink. I’ll ask how your week’s been, what book has you hooked, or how that recent trip turned out, not out of obligation, but because I genuinely care. I’m here to celebrate your wins, sit with you in the tough moments, and challenge the narratives that keep you stuck. And when needed? I’ll give you the honest, compassionate feedback that helps you move forward.
Clients often tell me they feel instantly at ease with me, like they can finally breathe. I bring warmth, humor, and a down-to-earth approach that makes the therapy room feel like a safe, inviting space where vulnerability is welcome. No judgment. No pretense. Just real talk, real growth, and real support.
I believe you are the expert of your own life, my job is to help you see that, own it, and step into the life you deserve.
15 Years Experience
Online in Sanford, ME Maine (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Sanford, Maine Statistics
Cognitive Behavioral Therapy (CBT) therapists in Sanford, Maine average 17 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (72%), and Stress (54%).
Average years in practice
17 Years Experience
Average cost per session
$208
Accept insurance
39%
Offer sliding scale
31%
Gender ID
| 68% |
Female |
|
| 30% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 72% | Depression |
| 54% | Stress |
| 51% | Trauma and PTSD |
| 44% | Self Esteem |
| 43% | Loss or Grief |
| 43% | Social Anxiety |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 53% | Senior |
| 46% | Teen |
| 19% | Children |
Client Focus
| 50% | Women |
| 34% | Men |
| 34% | LGBTQ+ |
| 23% | Military / Veterans |
| 18% | Black / African American |