Experiential therapists in Sanford, Maine ME
We are proud to feature top rated Experiential therapists in Sanford. We encourage you to review each profile to find your best match.
Experiential Therapy
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
My approach is grounded in an understanding of the impact of trauma, recognizing that our struggles always exist in the context of our environments and histories. I weave mindfulness and positive psychology into our sessions, aiming not just for 'okay,' but for a life that feels truly meaningful and fulfilling. Trained in clinical hypnosis, EMDR, ACT, and CBT, I bring a diverse toolkit to tailor our sessions to your unique needs.
I see our time together as a collaborative space, where your feedback and active participation shape the path to your well-being. There's no one-size-fits-all in therapy—I believe in finding the approach that resonates best with you and addresses your specific concerns. Let's embark on this journey towards positive change together.
6 Years Experience
Online in Sanford, ME Maine
Experiential Therapy
Evolve Counseling Services
Counselor/Therapist, LCSW, CEDS-C, LPC
At Evolve Counseling Services, we offer compassionate support to individuals seeking to manage symptoms of eating disorders, anxiety, depression, trauma, and maternal mental health concerns such as perinatal anxiety and stress. Aligned with the Health At Every Size philosophy, we prioritize a weight-inclusive approach in our care. We proudly serve as an LGBTQIA+ ally, providing gender-affirming support in a space where everyone is valued.
We aim to help you enhance your overall functioning and navigate life’s challenges with confidence and resilience. We take a supportive and healing approach to guiding you toward growth and well-being. Let us help you find the balance and peace you deserve.
7 Years Experience
Online in Sanford, ME Maine
Experiential Therapy
Dr. Jennifer McManus
Psychologist, PhD, Licensed Psychologist, PLLC
Does this sound familiar? You want to feel peaceful and content, but instead you find yourself feeling: overwhelmed by stress, totally burned out, or even debilitated by anxiety. It’s been hard for you to manage the emotional toll of constant and often unrealistic demands. You can rarely find a moment to stop and catch your breath. Each day feels like you are being stretched a bit thinner and you wonder how much you have left to give. Life doesn’t have to go on this way. Hi, I’m Dr. Jennifer McManus and I help ambitious women find relief from stress, burnout, anxiety, and deep emotional pain. It is my mission to provide scientifically informed psychotherapy without sacrificing compassion and genuine concern.
12 Years Experience
Online in Sanford, ME Maine
Experiential Therapy
Dr. Allison Williams
Psychologist, Psy.D.
I specialize in helping those who are anxious and overwhelmed learn to recognize and honor their needs - it may mean: giving yourself permission to slow down, scale back, set healthy boundaries, go after what you truly want, and be yourself (authentically and unapologetically). As your partner on this journey, I’ll help you muster your strength, foster your self-acceptance, and feel more at ease.
If you’ve always cast aside your own needs to give everyone and everything your all, I want to help you finally get what you deserve: better relationships, self-care, and greater life satisfaction.
10 Years Experience
Online in Sanford, ME Maine (Online Only)
Experiential Therapy
Dr. Brian M. Berman
Psychologist, Psy.D.
Do racing thoughts and uncomfortable feelings overwhelm you? Are life stressors or past traumas preventing you from making desired life choices? I am a dedicated psychologist with 22 years of experience providing Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Therapy to individuals seeking support for mental health concerns. My goal is to empower clients to overcome challenges, develop effective coping strategies, and achieve lasting positive change. Thank you for considering my services, and I am humbled at the prospect of helping you through your life journey. Please visit cognitivebehavioralcounseling.com for more information.
22 Years Experience
Online in Sanford, ME Maine
Experiential Therapy therapists in Sanford, Maine Statistics
Experiential Therapy therapists in Sanford, Maine average 17 years of experience and charge around $187 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (93%), Stress (79%), and Depression (75%).
Average years in practice
17 Years Experience
Average cost per session
$187
Accept insurance
36%
Offer sliding scale
43%
Gender ID
| 63% |
Female |
|
| 28% |
Male |
|
| 6% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 93% | Anxiety or Fears |
| 79% | Stress |
| 75% | Depression |
| 68% | Self Esteem |
| 57% | Social Anxiety |
| 54% | Trauma and PTSD |
| 50% | Loss or Grief |
Ages Served
| 100% | Adult |
| 75% | Young Adult |
| 64% | Senior |
| 36% | Teen |
| 18% | Children |
Client Focus
| 50% | Women |
| 43% | Men |
| 36% | LGBTQ+ |
| 29% | Military / Veterans |
| 21% | Jewish |