Suicidal Thoughts therapists in Sanford, Maine ME
Mariana Carabantes, Psy.D.
Psychologist, Licensed Psychologist
There is a wide range of suicidal thoughts and gestures. It usually starts with a fleeting thought of "I can't take this anymore." It is important to give these thoughts the attention they deserve. Get help now, and reach out to those who love and support you.
14 Years Experience
Jamie Pettus
Psychologist, PsyD
Reaching the point of thinking of suicide can be a scary place to be. It is important to talk to someone about it, and to find someone who will help you explore your feelings and make a plan to keep yourself safe.
21 Years Experience
Amy K. Cummings-Aponte, LMHC
Licensed Professional Counselor, Florida LMHC MH20515, Maine LPC CC6872
According to SAMHSA, 9.5 million adults have experienced suicidal thoughts at some point in the past year (https://www.samhsa.gov/data/sites/default/files/report_3452/ShortReport-3452.html), however thoughts do not always mean it is a crisis. If you are having suicidal thoughts then please reach out for guidance and help. The National Suicide Help Line is available 24/7 and can be reached simply by dialing 988. Mindfulness, Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) can help those with suicidal thoughts to explore the underpinnings of this experience, develop healthy coping skills/tools and build a happier future.
14 Years Experience
Dr. Adrian Ervington
Psychologist, PsyD
Your life is precious, and you deserve to receive the care and support you need to overcome this challenge. Together, we'll work towards understanding the underlying causes of your suicidal thoughts and developing a personalized plan to promote your safety and wellness.
11 Years Experience
Anna DiNoto
Psychologist, PsyD, LMHC, PSYPACT - Licensed Psychologist
We have worked with suicidal thoughts closely. When a patient is experiencing this, we first focus on safety. After this is established, we work closely on what are the root causes and closely curate a plan to move forward that honors your needs.
13 Years Experience