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Internal Family Systems therapists in Scarborough, ME

We are proud to feature top rated Internal Family Systems therapists in Scarborough, ME. We encourage you to review each profile to find your best match.
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New York City, New York therapist: Alan Jacobson, Psy.D., psychologist
Internal Family Systems

Alan Jacobson, Psy.D.

Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I provide a strength-based approach that revolves around potential and possibilities. We'll tackle challenges in a way that helps you feel more empowered, confident, and content.  
24 Years Experience
Online in Scarborough, Maine (Online Only)
Princeton, New Jersey therapist: Laura G. Kogan, psychologist
Internal Family Systems

Laura G. Kogan

Psychologist, Psy.D.
In my role as therapist, I strive to bring curiosity, thoughtfulness, respect, creativity, and an extensive study of approaches that have been shown to be effective, all in the service of helping you to meet your goals.  
35 Years Experience
Online in Scarborough, Maine
Washington, Washington, D.C. therapist: David A. Heilman, psychologist
Internal Family Systems

David A. Heilman

Psychologist, Psy.D.
One of the hardest parts of starting therapy is choosing the right therapist for you, and I hope to join you in your journey toward greater self-awareness and growth. Many clients come to therapy feeling overwhelmed, stuck, or disconnected. Together, we’ll explore the different parts of you—your thoughts, emotions, and reactions—to understand their roles and needs. In a compassionate, non-judgmental space, we’ll work to help you find balance, regain a sense of empowerment, and move toward a more meaningful and fulfilling life. Central to my work is the concept that our relationship, and the authentic exploration of that relationship, will better help you make meaning out of other important relationships in your life. While this work can be challenging, it leads to greater emotional and interpersonal fulfillment, elevation of mood, and increased freedom from anxiety. While I have enjoyed working effectively with a wide variety of individuals, I specialize in LGBTQ+ affirmative therapy, ADHD, anxiety, depression, trauma, and couples/relationship challenges. I strive to create a warm, supportive space and welcome any questions you have as you consider starting this journey. I look forward to connecting with you.  
7 Years Experience
Online in Scarborough, Maine
Minneapolis, Minnesota therapist: Allen Wood, psychologist
Internal Family Systems

Allen Wood

Psychologist, Psy.D.
I'm a psychologist with expertise in working with anxiety, depression, dissociation, and the full range of traumatic experiences and specialize in supporting clients who feel that therapy isn't for them. In working with me you can expect a high level of collaboration, dedication to your success, and lots of nerdy metaphors. I draw from interpersonal neurobiology, developmental psychology, and attachment theory to make evidence-based therapy models less generic and more useful for your specific situation.  
7 Years Experience
Online in Scarborough, Maine (Online Only)
Fort Worth, Texas therapist: James Parker, psychologist
Internal Family Systems

James Parker

Psychologist, PhD
I view therapy as a collaborative interaction in service of understanding the best forms of quality human relating. My approach to therapy is primarily guided by Coherence Therapy. Coherence Therapy is an approach to treatment that is different from many others in that - instead of focusing on what is "negative" or "wrong" and trying to change or alter it - the purpose is to genuinely understand a person's symptoms; to curiously explore why maintaining certain patterns of thinking and behavior is emotionally necessary, even when a person is feeling stuck because of those patterns. Understanding the symptom leads to identifying the underlying emotional reasons of why we do things and addresses the cause of feeling stuck, not just the symptom, which leads to meaningful and lasting changes.  
8 Years Experience
Online in Scarborough, Maine (Online Only)