Life Transitions therapists in Scarborough, ME
Browse Life Transitions therapists in Scarborough, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Dr. Bridget Williams
Psychologist, PsyD, LP
Change is hard. Even welcome change can dysregulate our nervous system and leave us confused, exhausted, and struggling. Together we can explore what is happening in your life and explore different perspectives to help guide you through these transitions.
10 Years Experience
Online in Scarborough, ME (Online Only)
Life Transitions
Jason Holland
Psychologist, Ph.D.
Life transitions can shake your routines, relationships, and sense of direction, even when the change is positive. We can focus on coping and practical adjustment while also making room for the deeper questions that often come up during change. I help people clarify what matters now, make decisions with more confidence, and move forward in a way that feels grounded and meaningful.
25 Years Experience
Online in Scarborough, ME
Life Transitions
Christine Sparacino
Psychologist, PsyD
Life is full of transitions. Whether we are graduating from college, becoming a parent for the first time, getting married, entering midlife, we can count on transitions and that our identity will shift as our life does. Therapy can provide tremendous support as we move through a transition.
23 Years Experience
Online in Scarborough, ME (Online Only)
Life Transitions
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
Life transitions can bring both opportunity and uncertainty, whether moving into college, graduate school, a new career, retirement, or other major life changes. We provide supportive, goal-oriented psychotherapy to help individuals navigate these shifts with greater clarity and confidence. Our approach focuses on managing stress, adjusting to new roles and expectations, strengthening coping skills, and clarifying personal values and direction. We work collaboratively with clients to foster resilience, adaptability, and a renewed sense of purpose during times of change.
7 Years Experience
Online in Scarborough, ME (Online Only)
Life Transitions
Dr. Adam Sattler
Psychologist, PhD, LP
Changes in work, family, or relationships can disrupt routines and leave you uncertain about what comes next. I help clients sort through competing priorities and make decisions guided by their personal values. We also work through the loss or mixed feelings that can accompany change, including changes you wanted.
7 Years Experience
Online in Scarborough, ME
Life Transitions therapists in Scarborough, ME Statistics
Life Transitions therapists in Scarborough, ME average 14 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Acceptance & Commitment Therapy (ACT) (50%), and Psychodynamic Therapy (33%).
Average years in practice
14 Years Experience
Average cost per session
$208
Accept insurance
52%
Offer sliding scale
26%
Gender ID
| 77% |
Female |
|
| 23% |
Male |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 83% | Cognitive Behavioral Therapy (CBT) |
| 50% | Acceptance & Commitment Therapy (ACT) |
| 33% | Psychodynamic Therapy |
| 31% | Behavioral Therapy |
| 31% | Person-Centered Therapy (Rogerian) |
| 29% | Motivational Interviewing (MI) |
| 28% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 98% | Adult |
| 76% | Young Adult |
| 45% | Senior |
| 34% | Teen |
| 9% | Children |
Client Focus
| 57% | Women |
| 38% | LGBTQ+ |
| 33% | Men |
| 22% | Hispanic / Latino |
| 22% | Military / Veterans |