Hoarding therapists in Skowhegan, ME
Browse Hoarding therapists in Skowhegan, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Hoarding
Psychotherapy.Com
Psychologist, Ph.D.
Cognitive Behavioral treatment for hoarding.
30 Years Experience
Online in Skowhegan, ME
Hoarding
Robert Zambrano, Psy.D
Psychologist, Psy.D
Hoarding Disorder can significantly impact daily life, relationships, and overall well-being, often creating overwhelming stress and anxiety. At Stress & Anxiety Services, we provide specialized treatment to help individuals address hoarding behaviors and work toward creating a more organized, fulfilling life. Our approach includes: - Cognitive Behavioral Therapy (CBT): Helps individuals identify and change the thoughts and behaviors that contribute to hoarding, and develop healthier decision-making skills. - Hoarding-Specific CBT: Focuses on reducing the accumulation of items, improving organization, and increasing emotional regulation when parting with possessions. - Exposure Therapy: Gradual exposure to decluttering situations to reduce distress and resistance to letting go of items. - Motivational Interviewing: Enhances readiness for change by exploring and addressing ambivalence about letting go of possessions. Through secure telehealth services, we can work with you to develop effective strategies, reduce clutter, and create a more manageable living space—wherever you are. With the right support, recovery from hoarding is possible.
18 Years Experience
Online in Skowhegan, ME
Hoarding
April Bieber
Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
Hoarding isn't about "stuff" — it's about emotion, trauma, and control. I offer nonjudgmental, step-by-step support to help clients understand their attachment to possessions and reclaim their space and life.
17 Years Experience
Online in Skowhegan, ME (Online Only)
Hoarding
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
If you are struggling with hoarding, I use specific methods like RTT, Hypnosis and Emotion Code to help you uncover the triggers for hoarding and address the addictive pattern of hoarding in your life.
11 Years Experience
Online in Skowhegan, ME (Online Only)
Hoarding
Abelee Groff
Licensed Clinical Social Worker, LICSW
I work with adults struggling with hoarding, clutter, or difficulty letting go, approaching therapy with compassion, patience, and nonjudgment. I understand that hoarding behaviors are often tied to emotional, relational, or trauma-related experiences, and I help clients explore underlying patterns while developing practical strategies for change.
I integrate trauma-informed, cognitive-behavioral, and parts-based approaches, as well as mindfulness and nervous system regulation techniques, to support emotional awareness, decision-making, and sustainable habit change. Therapy focuses on creating safety, reducing overwhelm, and helping clients build a sense of control, self-trust, and balance in their living environment.
5 Years Experience
Online in Skowhegan, ME (Online Only)
Hoarding therapists in Skowhegan, ME Statistics
Hoarding therapists in Skowhegan, ME average 18 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (53%), and Solution-Focused Brief Therapy (SFBT) (47%).
Average years in practice
18 Years Experience
Average cost per session
$206
Accept insurance
27%
Offer sliding scale
53%
Gender ID
| 76% |
Female |
|
| 24% |
Male |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 53% | Acceptance & Commitment Therapy (ACT) |
| 47% | Solution-Focused Brief Therapy (SFBT) |
| 40% | Behavioral Therapy |
| 40% | Eclectic Therapy |
| 33% | Internal Family Systems (IFS) |
| 33% | Multicultural Therapy |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 73% | Senior |
| 73% | Teen |
| 40% | Children |
Client Focus
| 67% | Women |
| 53% | LGBTQ+ |
| 53% | Men |
| 47% | Christian |
| 47% | Persons with Disabilities |