Suicidal Thoughts therapists in Skowhegan, ME
Browse Suicidal Thoughts therapists in Skowhegan, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Bold Expressions Therapy
Psychologist, Psy.D.
I believe that many people have had, at some point, suicidal thoughts due to societal pressures. Each person is different in their thoughts, beliefs, and desires. I do not believe in the desire to keep someone alive for the sake of life alone, but rather that it is my job to help someone cultivate a live a life worth living without judgement.
6 Years Experience
Online in Skowhegan, ME
Reiss Psychology Services, PLLC
Psychologist, PsyD
I work with teens experiencing suicidal ideation using Dialectical Behavior Therapy and Cognitive Behavioral Therapy. DBT offers structured skills in distress tolerance that help teens move through acute emotional pain without acting on it. I work collaboratively with each teen to build a personalized safety plan, identifying warning signs, coping strategies, and support contacts they can turn to before a crisis escalates. CBT complements this by helping teens identify and challenge the distorted thoughts that often underlie suicidal thinking, such as hopelessness or feeling like a burden, and replacing them with more balanced perspectives grounded in evidence. Throughout this work, I maintain close communication with parents and, when appropriate, coordinate with other providers to ensure the teen has a strong support system beyond our sessions.
10 Years Experience
Online in Skowhegan, ME
Reshma Rampersad
Psychologist, Psy.D.
My approach to suicidal thoughts is rooted in compassion, safety, and hope. I provide a nonjudgmental space where you can openly express your feelings and find relief from overwhelming distress. Using evidence-based approaches such as cognitive-behavioral therapy, emotion regulation strategies, and strength-based support, we work together to understand your pain, develop coping tools, and reconnect with a sense of meaning and possibility. You don’t have to go through this alone—I’m here to support you every step of the way.
7 Years Experience
Online in Skowhegan, ME (Online Only)
Karen Erikson, PhD, Durham DBT, Inc.
Psychologist, PhD
Using evidence-based principles from DBT and CBT, I focus on immediate safety planning, building robust distress tolerance skills, and uncovering alternative ways to navigate negative emotions.
16 Years Experience
Online in Skowhegan, ME
Mariana Carabantes, Psy.D.
Psychologist, Licensed Psychologist
There is a wide range of suicidal thoughts and gestures. It usually starts with a fleeting thought of "I can't take this anymore." It is important to give these thoughts the attention they deserve. Get help now, and reach out to those who love and support you.
16 Years Experience
Online in Skowhegan, ME
Suicidal Thoughts therapists in Skowhegan, ME Statistics
Suicidal Thoughts therapists in Skowhegan, ME average 16 years of experience and charge around $230 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (84%), Acceptance & Commitment Therapy (ACT) (50%), and Dialectical Behavior Therapy (DBT) (47%).
Average years in practice
16 Years Experience
Average cost per session
$230
Accept insurance
50%
Offer sliding scale
44%
Gender ID
| 63% |
Female |
|
| 34% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 75% |
In Person and Online |
|
| 25% |
Online Only |
|
Top Treatment Approaches
| 84% | Cognitive Behavioral Therapy (CBT) |
| 50% | Acceptance & Commitment Therapy (ACT) |
| 47% | Dialectical Behavior Therapy (DBT) |
| 38% | Behavioral Therapy |
| 38% | Psychodynamic Therapy |
| 34% | Person-Centered Therapy (Rogerian) |
| 31% | Existential / Humanistic Therapy |
Ages Served
| 97% | Adult |
| 84% | Young Adult |
| 69% | Teen |
| 50% | Senior |
| 31% | Children |
Client Focus
| 56% | Women |
| 53% | LGBTQ+ |
| 47% | Men |
| 47% | Military / Veterans |
| 34% | Christian |