Dialectical Behavior Therapy (DBT) therapists in South Berwick, ME
Browse Dialectical Behavior Therapy (DBT) therapists in South Berwick, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
DBT
Audrey Stempel, PhD
Psychologist, PhD
I have been a practicing psychologist for over 20 years. Everyone who enters my practice, including parents, learns the benefits of mindfulness. I believe that staying present allows us to identify and regulate our emotions in order to make good decisions.
20 Years Experience
In-Person Near South Berwick, ME
Online in South Berwick, ME
DBT
Authentically You Counseling
Treatment Center, LCMHC
Scheduling at AYC is easy - schedule an intake as soon as next week. Finding the courage to be true to yourself despite the challenges you have to overcome is the ultimate goal of therapy. I believe one of the greatest grievances is living an inauthentic life with who you are. Regardless of what you’ve been through, if something is stopping you from living your truth - if fear prevents you from engaging in life the way you want or you are attempting to live up to some societal or personal expectation so far out of reach it hurts - If something is preventing you from living your fullest life, you can make a difference!
I want to help you reach your fullest potential according to your personal truth, values and beliefs. If we embark on this journey together, you will be the driver. I will simply help you see the different paths to reaching your end goal. In the end, you must be true to yourself in choosing the path you wish to take - or none at all.
Finding your truth sometimes means making a decision about whether or not to live your full truth. We can work together to help you explore your options to make the right choice for You. Making the call (or email) to start your journey is the first step - Let us start your journey together!
12 Years Experience
Online in South Berwick, ME
DBT
Center for Cognitive Behavioral Therapy and Mindfulness
Psychologist, PhD, JD
At the Center for Cognitive Behavioral Therapy and Mindfulness, we believe everyone can benefit from therapy. From the time we’re young, we’re taught how to take care of our physical health and our bodies, but we’re not generally taught how to manage our thoughts and emotions so we can take care of our mental wellbeing. Many people never seek psychological help, and others may only seek it when they are experiencing a crisis. We aim to change this. We believe that investing in your psychological health is essential to overall wellbeing, no matter your life circumstances. Life is challenging, and everyone can use support. We believe in providing care across the spectrum of psychological health, and in fostering mental and emotional wellbeing in addition to treating mental illness. We believe strongly in providing only evidence-based cognitive behavioral therapies: therapy that has proven to be effective through copious research studies. We also employ only doctoral-level clinicians who are highly trained experts in providing these evidence-based services.
5 Years Experience
Online in South Berwick, ME (Online Only)
DBT
Erika Gray
Psychologist, Psy.D
Why is it so hard to find a therapist? So many people arrive here exhausted from the search. I understand that your connection to your therapist is paramount to your healing. I offer a free consultation to give you a chance to see if we're a good "fit" with the hope that this can be a place to stop, rest and begin the process you've been longing to begin.
15 Years Experience
Online in South Berwick, ME (Online Only)
DBT
Matthew G. Mandelbaum
Psychologist, Phd, MSEd, MA
We seek to help you improve your personal, familial, social, spiritual, and professional effectiveness and satisfaction. Build a Life of Worth! Dialectical Behavior Therapy is one of our excellent psychotherapy options.
13 Years Experience
Online in South Berwick, ME
Dialectical Behavior Therapy (DBT) therapists in South Berwick, ME Statistics
Dialectical Behavior Therapy (DBT) therapists in South Berwick, ME average 14 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (91%), Depression (75%), and Stress (61%).
Average years in practice
14 Years Experience
Average cost per session
$205
Accept insurance
40%
Offer sliding scale
41%
Gender ID
| 64% |
Female |
|
| 30% |
Male |
|
| 5% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 91% | Anxiety or Fears |
| 75% | Depression |
| 61% | Stress |
| 58% | Trauma and PTSD |
| 53% | Social Anxiety |
| 47% | ADHD |
| 47% | Self Esteem |
Ages Served
| 98% | Adult |
| 81% | Young Adult |
| 58% | Teen |
| 49% | Senior |
| 22% | Children |
Client Focus
| 48% | Women |
| 41% | Men |
| 38% | LGBTQ+ |
| 19% | Black / African American |
| 19% | Military / Veterans |