Gottman Method Couples therapists in South Berwick, ME
Browse Gottman Method Couples therapists in South Berwick, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Gottman Method
Dr. Shelley Sommerfeldt
Psychologist, Psy.D.
If you’re feeling stuck, disconnected, or overwhelmed in your relationships or personal life, you’re not alone and you don’t have to navigate it alone. My practice is designed to help you break through the patterns that no longer serve you, heal emotional wounds, and build stronger, more fulfilling connections. With compassionate support and proven strategies, I help individuals and couples create the change they’re craving—so you can feel more secure, seen, and empowered in every part of your life. With over 20 years experience and a specialization in relationships, I offer more than just insight and strive to provide real tools for lasting change. Whether you’re navigating conflict, rebuilding trust, or striving for deeper connection, you’ll find a supportive space where you’re truly heard, understood, and empowered. If you’re ready to move forward, grow stronger, and create the kind of relationship or personal life you truly want, I invite you to reach out—let’s begin that journey together.
24 Years Experience
Online in South Berwick, ME (Online Only)
Gottman Method
Megan Noren
Psychologist, Psy.D.
If you are feeling stuck in the same emotional patterns, struggling to adjust to changing circumstances, or finding yourself overwhelmed by the demands of life, therapy can be a place to slow down, reconnect with yourself, and begin to make meaningful changes.
I'm Dr. Megan Noren, a licensed clinical psychologist and the owner of Maitri Therapy Services. My approach is grounded in compassion, curiosity, and the belief that understanding our emotions can help us develop a deeper sense of self and create healthier relationships. I strive to provide a warm, supportive space where you can feel understood without judgment and explore the experiences that have shaped who you are.
I work with adults navigating anxiety, depression, grief, trauma, relationship concerns, life transitions, and the mental load that can come with balancing competing demands. I have a particular interest in maternal mental health, including perinatal depression and anxiety and the emotional and identity shifts that accompany parenthood. I also welcome clients exploring questions of identity, self-worth, boundaries, and connection.
In our work together, we'll explore the emotions and patterns that may be keeping you stuck, make sense of painful experiences, and identify what you need to feel more grounded and connected. I draw primarily from Emotion-Focused Therapy, with additional approaches tailored to your needs and goals. My hope is to help you develop greater self-compassion, strengthen your relationships, and build the confidence to live in a way that feels more aligned with your values.
Maitri is a Sanskrit word associated with loving-kindness and benevolence. These ideas reflect the heart of my practice: creating space for connection, trust, courage, and compassion as you work toward healing and growth.
You don't have to navigate everything on your own. I invite you to reach out for a free 15-minute consultation so we can connect, discuss what brings you to therapy, and explore whether working together feels like a good fit.
9 Years Experience
Online in South Berwick, ME
Gottman Method
Authentically You Counseling
Treatment Center, LCMHC
Scheduling at AYC is easy - schedule an intake as soon as next week. Finding the courage to be true to yourself despite the challenges you have to overcome is the ultimate goal of therapy. I believe one of the greatest grievances is living an inauthentic life with who you are. Regardless of what you’ve been through, if something is stopping you from living your truth - if fear prevents you from engaging in life the way you want or you are attempting to live up to some societal or personal expectation so far out of reach it hurts - If something is preventing you from living your fullest life, you can make a difference!
I want to help you reach your fullest potential according to your personal truth, values and beliefs. If we embark on this journey together, you will be the driver. I will simply help you see the different paths to reaching your end goal. In the end, you must be true to yourself in choosing the path you wish to take - or none at all.
Finding your truth sometimes means making a decision about whether or not to live your full truth. We can work together to help you explore your options to make the right choice for You. Making the call (or email) to start your journey is the first step - Let us start your journey together!
12 Years Experience
Online in South Berwick, ME
Gottman Method
Scott Wolfe Ph.D. Clinical Psychologist/ Nevada Relationship Center
Psychologist, Licensed Psychologist, Certified Gottman Couples Therapist, Senior Gottman Trainer and Consultant.
Private Gottman Weekend Couples Therapy Intensives include Gottman electronic assessments with feedback and treatment planning including couple and individual goal setting, relationship history interview, and the use of a number of Gottman interventions to improve your friendship, to help manage your conflict and improve your emotional and physical connection. To keep your intensive experience going after you conclude your weekend we cover more tools to foster continued connection and friendship in the Gottman intervention:"Six hours (per week) to a better relationship." All scheduling of my couples therapy intensive weekends are now totally handled through my private practice. If you are interested in a weekend intensive, a complimentary 15 min. phone call with Dr. Wolfe can be scheduled. Please reach out for more information, availability and pricing about my weekend intensives.
40 Years Experience
Online in South Berwick, ME
Gottman Method
Dr. Tara Thompson
Psychologist, PsyD
My goal is to help you identify and resolve issues that may be preventing you from getting more of what you want in life. My style is warm and empathic, yet I can be challenging when it is needed in order to achieve growth.
22 Years Experience
Online in South Berwick, ME
Gottman Method Couples Therapy therapists in South Berwick, ME Statistics
Gottman Method Couples Therapy therapists in South Berwick, ME average 17 years of experience and charge around $215 per session. 100% offer online sessions. The most commonly treated issues are Relationship and Marriage Counseling (80%), Anxiety or Fears (76%), and Depression (66%).
Average years in practice
17 Years Experience
Average cost per session
$215
Accept insurance
30%
Offer sliding scale
40%
Gender ID
| 61% |
Female |
|
| 31% |
Male |
|
| 8% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 80% | Relationship and Marriage Counseling |
| 76% | Anxiety or Fears |
| 66% | Depression |
| 60% | Stress |
| 60% | Trauma and PTSD |
| 52% | LGBTQ+ Issues |
| 50% | ADHD |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 60% | Senior |
| 40% | Teen |
| 16% | Children |
Client Focus
| 58% | Women |
| 56% | LGBTQ+ |
| 48% | Men |
| 28% | Military / Veterans |
| 24% | Black / African American |