Life Coaching therapists in South Berwick, ME
Browse Life Coaching therapists in South Berwick, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Coaching
Drew Carr
Psychologist, Ph.D.
You had a good day. Work went well; you exercised; maybe even spent time with people you care about. Then you got home, noticed everything you had not done, opened your phone “for a minute,” and disappeared into comparison, research, or another plan to improve your life. By bedtime, the day no longer felt like enough. I work with thoughtful, driven folks, often ADHD or ADHD-ish, who look capable from the outside but feel restless, scattered, disconnected, or chronically behind. You may be successful and self-aware, yet exhausted from constantly trying to fix yourself.
My approach is practical and collaborative, grounded in contextual behavioral science. We look beneath procrastination, distraction, burnout, and indecision to understand how these patterns developed and what keeps them going. Therapy is not another performance test. It is a place to rebuild self-trust and act from what matters—not shame, fear, or proving.
I do not offer a final formula for what your life should be. I can help you slow the machinery down, recognize the rules that have been running you, and take the next honest step without abandoning yourself. If you have built a life that should feel meaningful but doesn't feel like home, contact me to see whether we're a good fit.
I do not offer a final formula for what your life should be. I can help you slow the machinery down, recognize the rules that have been running you, and take the next honest step without abandoning yourself. If you have built a life that should feel meaningful but doesn't feel like home, contact me to see whether we're a good fit.
10 Years Experience
Online in South Berwick, ME (Online Only)
Life Coaching
Dr. Shelley Sommerfeldt
Psychologist, Psy.D.
Coaching is a powerful way to gain clarity, direction, and momentum toward your goals. Whether you’re looking to enhance your career, strengthen relationships, or create a more fulfilling life, I’ll work with you to identify your vision, build a step-by-step plan, and keep you accountable along the way. Together, we’ll turn your intentions into tangible results.
24 Years Experience
Online in South Berwick, ME (Online Only)
Life Coaching
Authentically You Counseling
Treatment Center, LCMHC
Scheduling at AYC is easy - schedule an intake as soon as next week. Finding the courage to be true to yourself despite the challenges you have to overcome is the ultimate goal of therapy. I believe one of the greatest grievances is living an inauthentic life with who you are. Regardless of what you’ve been through, if something is stopping you from living your truth - if fear prevents you from engaging in life the way you want or you are attempting to live up to some societal or personal expectation so far out of reach it hurts - If something is preventing you from living your fullest life, you can make a difference!
I want to help you reach your fullest potential according to your personal truth, values and beliefs. If we embark on this journey together, you will be the driver. I will simply help you see the different paths to reaching your end goal. In the end, you must be true to yourself in choosing the path you wish to take - or none at all.
Finding your truth sometimes means making a decision about whether or not to live your full truth. We can work together to help you explore your options to make the right choice for You. Making the call (or email) to start your journey is the first step - Let us start your journey together!
12 Years Experience
Online in South Berwick, ME
Life Coaching
Whitney Hoke
Counselor/Therapist, LMHC, LPC, BC-DMT-R
Assist individual in organizing and improving life including through difficult life transitions.
14 Years Experience
Online in South Berwick, ME (Online Only)
Life Coaching
Peter Gould
Psychologist, Ph.D.
As a licensed clinical psychologist specializing in Life Coaching, I offer compassionate and effective counseling for individuals wanting to make positive changes in their lives that aren't due to any underlying psychological disorders or illness.
22 Years Experience
Online in South Berwick, ME (Online Only)
Life Coaching therapists in South Berwick, ME Statistics
Life Coaching therapists in South Berwick, ME average 20 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (57%), Family Systems Therapy (31%), and Psychodynamic Therapy (30%).
Average years in practice
20 Years Experience
Average cost per session
$210
Accept insurance
35%
Offer sliding scale
42%
Gender ID
| 59% |
Female |
|
| 38% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 57% | Cognitive Behavioral Therapy (CBT) |
| 31% | Family Systems Therapy |
| 30% | Psychodynamic Therapy |
| 29% | Existential / Humanistic Therapy |
| 28% | Eclectic Therapy |
| 27% | Behavioral Therapy |
| 25% | Integrative Therapy |
Ages Served
| 98% | Adult |
| 65% | Young Adult |
| 64% | Senior |
| 43% | Teen |
| 18% | Children |
Client Focus
| 58% | Women |
| 52% | Men |
| 39% | LGBTQ+ |
| 33% | Hispanic / Latino |
| 30% | Black / African American |