Parenting therapists in South Berwick, ME
Browse Parenting therapists in South Berwick, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Parenting
Audrey Stempel, PhD
Psychologist, PhD
Parents tend to parent their children the way they were parented or the exact opposite. Neither of these strategies are often successful. Parents of a child who may be neurodivergent or struggling with attention or behavioral issues require specialized support tailored to the child. Parenting can be joyful once a management plan is in place and parents learn how to provide the support their child needs.
20 Years Experience
In-Person Near South Berwick, ME
Online in South Berwick, ME
Parenting
Megan Noren
Psychologist, Psy.D.
Parenting can bring deep joy and connection, but it can also come with stress, self-doubt, and the pressure to get everything right. You may feel overwhelmed by competing demands, struggle with guilt about whether you're doing enough, or find yourself reacting in ways that don't align with the parent you want to be. Therapy offers a space to explore these challenges without judgment, better understand your emotional responses, and reflect on how your own experiences may influence your parenting. Together, we can work toward greater self-compassion, more intentional responses during difficult moments, and a stronger understanding of your needs alongside those of your family. My goal is to help you navigate parenting with greater confidence, flexibility, and connection while making room for your own well-being, too.
9 Years Experience
Online in South Berwick, ME
Parenting
Authentically You Counseling
Treatment Center, LCMHC
Scheduling at AYC is easy - schedule an intake as soon as next week. Finding the courage to be true to yourself despite the challenges you have to overcome is the ultimate goal of therapy. I believe one of the greatest grievances is living an inauthentic life with who you are. Regardless of what you’ve been through, if something is stopping you from living your truth - if fear prevents you from engaging in life the way you want or you are attempting to live up to some societal or personal expectation so far out of reach it hurts - If something is preventing you from living your fullest life, you can make a difference!
I want to help you reach your fullest potential according to your personal truth, values and beliefs. If we embark on this journey together, you will be the driver. I will simply help you see the different paths to reaching your end goal. In the end, you must be true to yourself in choosing the path you wish to take - or none at all.
Finding your truth sometimes means making a decision about whether or not to live your full truth. We can work together to help you explore your options to make the right choice for You. Making the call (or email) to start your journey is the first step - Let us start your journey together!
12 Years Experience
Online in South Berwick, ME
Parenting
Dr. Meghan Miller
Psychologist, PsyD, LP
Parenting is rewarding, but it can also bring emotional overload, guilt, and the sense of never doing enough. I help parents manage this invisible mental load by using mindfulness-based strategies, emotion regulation skills, and relational interventions to support healthier family dynamics. Together, we’ll work on building self-compassion, setting effective boundaries, and practicing coping techniques that allow you to feel more grounded and present. Therapy is not about perfect parenting - it’s about strengthening resilience and finding joy in the moments that matter most.
14 Years Experience
Online in South Berwick, ME (Online Only)
Parenting
Finding Balance Therapy & Wellness PLLC
Licensed Clinical Social Worker, LCSW, LICSW
At Finding Balance Therapy & Wellness, we understand that every family’s parenting journey is unique, and we provide individualized support to help parents navigate challenges with confidence. Using evidence-based approaches such as Positive Parenting techniques, attachment-based interventions, and cognitive-behavioral strategies, we help parents develop effective communication skills, set healthy boundaries, and foster strong, supportive relationships with their children. Whether you're adjusting to life with a newborn, managing behavioral concerns, or seeking guidance on balancing parenting with other responsibilities, we work collaboratively to create personalized strategies that fit your family’s needs. Our goal is to equip parents with the tools and confidence to nurture a positive, connected, and resilient family environment.
11 Years Experience
Online in South Berwick, ME (Online Only)
Parenting therapists in South Berwick, ME Statistics
Parenting therapists in South Berwick, ME average 19 years of experience and charge around $215 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Family Systems Therapy (44%), and Psychodynamic Therapy (39%).
Average years in practice
19 Years Experience
Average cost per session
$215
Accept insurance
41%
Offer sliding scale
32%
Gender ID
| 73% |
Female |
|
| 26% |
Male |
|
| 1% |
Non-Binary |
|
Session Type
| 72% |
In Person and Online |
|
| 28% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 44% | Family Systems Therapy |
| 39% | Psychodynamic Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 35% | Behavioral Therapy |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 95% | Adult |
| 81% | Young Adult |
| 64% | Teen |
| 57% | Senior |
| 37% | Children |
Client Focus
| 57% | Women |
| 41% | Men |
| 40% | LGBTQ+ |
| 23% | Black / African American |
| 23% | Military / Veterans |