Relationship and Marriage Counseling in South Berwick, ME
Browse Relationship and Marriage Counseling in South Berwick, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Dr. Amy Hecht
Psychologist, PhD
I work with couples at all stages of their relationships, from those looking to deepen connection to those navigating significant strain or considering major decisions about the future. Relationships can be both deeply fulfilling and profoundly challenging, and many couples find themselves stuck in patterns of miscommunication, disconnection, or recurring conflict.
My approach is active, direct, and grounded in helping both partners better understand not only each other, but their own contributions to the dynamic. I focus on identifying patterns, improving communication, and fostering greater emotional awareness and accountability within the relationship.
I also draw from structured approaches, including discernment counseling when one partner feels uncertain about whether to stay or leave, creating space for thoughtful, intentional decision-making.
The goal is not simply to reduce conflict, but to help couples build more meaningful, resilient, and satisfying ways of relating—whether that leads to strengthening the relationship or gaining clarity about next steps.
26 Years Experience
Online in South Berwick, ME
Authentically You Counseling
Treatment Center, LCMHC
Scheduling at AYC is easy - schedule an intake as soon as next week. Finding the courage to be true to yourself despite the challenges you have to overcome is the ultimate goal of therapy. I believe one of the greatest grievances is living an inauthentic life with who you are. Regardless of what you’ve been through, if something is stopping you from living your truth - if fear prevents you from engaging in life the way you want or you are attempting to live up to some societal or personal expectation so far out of reach it hurts - If something is preventing you from living your fullest life, you can make a difference!
I want to help you reach your fullest potential according to your personal truth, values and beliefs. If we embark on this journey together, you will be the driver. I will simply help you see the different paths to reaching your end goal. In the end, you must be true to yourself in choosing the path you wish to take - or none at all.
Finding your truth sometimes means making a decision about whether or not to live your full truth. We can work together to help you explore your options to make the right choice for You. Making the call (or email) to start your journey is the first step - Let us start your journey together!
12 Years Experience
Online in South Berwick, ME
Dr. Adam Sattler
Psychologist, PhD, LP
I provide individual therapy for adults experiencing relationship or marital difficulties. We can work on communication, recurring conflict, boundaries, and decisions about the future of a relationship. This includes understanding your own responses, considering your partner’s perspective, and identifying changes you can make. I do not offer couples sessions.
7 Years Experience
Online in South Berwick, ME
Center for Cognitive Behavioral Therapy and Mindfulness
Psychologist, PhD, JD
Not all therapists provide evidence-based therapies, and not all therapists who claim to provide CBT are specially trained in this approach. The Center for Cognitive Behavioral Therapy and Mindfulness team consists of doctoral-level clinicians who are highly trained experts in cognitive behavioral therapies.
We are also trained in tailoring your treatment to your individual needs, so you can be sure you are receiving highly individualized care while also benefiting from the techniques that are proven to work.
5 Years Experience
Online in South Berwick, ME (Online Only)
Dawn McCarthy
Licensed Mental Health Counselor, LMHC
When a relationship is struggling, it can feel like you and your partner are trapped in the exact same argument over and over again, leaving both of you feeling lonely, frustrated, and misunderstood. I specialize in helping couples break out of these destructive communication ruts and rediscover a sense of warmth, safety, and mutual respect. Utilizing the evidence-based Gottman Method Couples Therapy, I provide concrete, practical tools to help you manage conflict constructively, rebuild emotional intimacy, and deepen your friendship. Additionally, my background in trauma and Internal Family Systems (IFS) allows us to compassionately look at how individual past wounds might be showing up in your marriage today. Whether you are navigating a major life transition, recovering from a breach of trust, or simply want to strengthen your bond, we will work together to build a resilient, lasting partnership.
27 Years Experience
Online in South Berwick, ME
Relationship and Marriage Counseling therapists in South Berwick, ME Statistics
Relationship and Marriage Counseling therapists in South Berwick, ME average 18 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Emotionally Focused Therapy (EFT) (40%), and Acceptance & Commitment Therapy (ACT) (34%).
Average years in practice
18 Years Experience
Average cost per session
$208
Accept insurance
34%
Offer sliding scale
37%
Gender ID
| 54% |
Female |
|
| 42% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 40% | Emotionally Focused Therapy (EFT) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 34% | Psychodynamic Therapy |
| 34% | Person-Centered Therapy (Rogerian) |
| 33% | Family Systems Therapy |
| 28% | Integrative Therapy |
Ages Served
| 99% | Adult |
| 66% | Young Adult |
| 53% | Senior |
| 43% | Teen |
| 22% | Children |
Client Focus
| 52% | Women |
| 46% | Men |
| 40% | LGBTQ+ |
| 25% | Military / Veterans |
| 21% | Black / African American |