Cognitive Behavioral Therapy (CBT) therapists in South Portland Gardens, Maine ME
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in South Portland Gardens. We encourage you to review each profile to find your best match.
Cognitive Behavioral Therapy (CBT)
Whitney Hoke
Counselor/Therapist, LMHC, LPC, BC-DMT-R
I take a holistic, integrative approach to therapy incorporating elements from Dialectical Behavior Therapy, expressive and somatic therapies, and Cognitive Behavioral Therapy. I believe strongly in the mind/body connection and assist clients in creating internal harmony.
14 Years Experience
Online in South Portland Gardens, ME Maine (Online Only)
Cognitive Behavioral Therapy (CBT)
Dr. Julien Perille
Psychologist, Psy.D.
Navigating life’s challenges can feel overwhelming, and seeking therapy is a meaningful and courageous step. In our confidential work together, we’ll create a supportive space to explore your experiences with openness and curiosity—free from judgment.
My approach is collaborative and integrative, drawing from humanistic and interpersonal frameworks while incorporating evidence-based interventions such as mindfulness, Cognitive Behavioral Therapy (CBT), and clinical hypnosis.
I specialize in the treatment of anxiety disorders and offer Cognitive Behavioral Therapy for Insomnia (CBT-I), with the goal of helping you build resilience, develop effective coping strategies, and move toward greater well-being.
12 Years Experience
Online in South Portland Gardens, ME Maine (Online Only)
Cognitive Behavioral Therapy (CBT)
Janet LeMoal
Licensed Clinical Social Worker, LCSW, CASAC (NYS)
Our country is rolling back equal rights for the Queer community, and dealing with the emotions that come with that can be scary and overwhelming. In therapy with me, we can talk through the challenges of living in a world that often feels unsafe or unaccepting. You don’t have to face it alone.
18 Years Experience
Online in South Portland Gardens, ME Maine (Online Only)
Cognitive Behavioral Therapy (CBT)
Eve Palmatier
Licensed Clinical Social Worker, LCSW
I'm "Eve", and I've completed my masters in social work and have my LCSW. I've spent the last few years working with the lgbtq+ community, family and youth (ranging from toddlers to 18 year olds), supporting adults in breaking the cycle of abuse, and helping people better understand and manage their mood disorders (anxiety, depression, bipolar, etc). I have worked in a very rural area where I was one of only a few therapists; which meant that I had to learn how to meet the needs of a diverse set of clients. As a result I can offer support for a wide variety of mental health needs. I try to be adaptable and I'm not afraid to seek out trainings if I feel a client needs more from me. I also make a point to be transparent; so if you're wondering if I have the skillset to support you--please feel free to reach out and I'll let you know the specifics of what I have to offer.
7 Years Experience
Online in South Portland Gardens, ME Maine (Online Only)
Cognitive Behavioral Therapy (CBT)
Robert Zambrano, Psy.D
Psychologist, Psy.D
Dr. Zambrano is a dedicated clinician specializing in anxiety, OCD, and related disorders. He serves as the Treasurer on the Board of Directors for OCD New Jersey and is a presenter for the New Jersey Center for Tourette Syndrome and Associated Disorders. As a Clinical Supervisor at the Graduate School of Applied and Professional Psychology at Rutgers University and Stress and Anxiety Services of New Jersey, LLC, he mentors the next generation of mental health professionals.
With specialized training in Behavior Therapy, Body-Focused Repetitive Behaviors, Cognitive Processing Therapy for PTSD, and Comprehensive Behavioral Intervention for Tics (CBIT), Dr. Zambrano takes a well-rounded approach to treatment. He also has a background in Sport and Performance Psychology, adding depth to his clinical work.
Dr. Zambrano works with clients aged 10 and above, using a blend of Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Mindfulness techniques. He brings humor, philosophy, and pop culture references into therapy, making treatment engaging and relatable. Passionate about empowering clients, he helps them challenge anxious thoughts, build resilience, and take bold steps toward their best lives.
18 Years Experience
Online in South Portland Gardens, ME Maine
Cognitive Behavioral Therapy (CBT) therapists in South Portland Gardens, Maine Statistics
Cognitive Behavioral Therapy (CBT) therapists in South Portland Gardens, Maine average 17 years of experience and charge around $209 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (74%), and Stress (54%).
Average years in practice
17 Years Experience
Average cost per session
$209
Accept insurance
40%
Offer sliding scale
33%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 74% | Depression |
| 54% | Stress |
| 52% | Trauma and PTSD |
| 45% | Social Anxiety |
| 45% | Self Esteem |
| 43% | Loss or Grief |
Ages Served
| 95% | Adult |
| 67% | Young Adult |
| 54% | Senior |
| 46% | Teen |
| 19% | Children |
Client Focus
| 50% | Women |
| 33% | Men |
| 32% | LGBTQ+ |
| 24% | Military / Veterans |
| 17% | Black / African American |