Highly Sensitive Person therapists in South Portland Gardens, ME
Browse Highly Sensitive Person therapists in South Portland Gardens, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Hannah Benedetti
Psychologist, PsyD
For highly sensitive people, I focus on understanding and honoring the parts of you that feel deeply, while helping you build tools to manage overwhelm. With IFS, mindfulness, and CBT, we work to transform sensitivity into a source of strength and balance.
13 Years Experience
Online in South Portland Gardens, ME
HSP
Dr. Katerina Nair
Psychologist, Licensed Psychologist
I work with highly sensitive individuals who may experience emotions, relationships, and their environments with greater depth and intensity. Therapy provides a space to better understand your sensitivity without viewing it as something that needs to be fixed, while exploring how past experiences and attachment patterns may shape the way you respond to the world around you. Together, we can develop greater self-acceptance, emotional regulation, and confidence in honoring your needs while maintaining meaningful relationships.
10 Years Experience
Online in South Portland Gardens, ME
HSP
Dr. David Brooks
Psychologist, PhD,ABPP,ABN,EMDR Certified Therapist
Focus on reducing fears and social discomfort and finding improved self-confidence with increased empowerment and more realistic expectations with less reactivity.
37 Years Experience
Online in South Portland Gardens, ME
HSP
Dr. Colby Cohen-Archer
Psychologist, PhD
Do you turn down lights, pick clothes by how they feel, have trouble staying places with strong smells, or wish you could turn down the volume everywhere you go? Does it seem like you feel every emotion more quickly and intensely than others? Do you know what others around you are feeling before they even seem to know themselves? It is exhausting to feel like every sensation and every emotion is raw and open, and can make navigating relationships and boundaries challenging. With understanding and compassion we can work together to help you understand your sensitivity, manage overwhelm, and build confidence while honoring your unique strengths and needs.
28 Years Experience
Online in South Portland Gardens, ME
HSP
Couples Counseling Center
Counselor/Therapist, Ph.D., LPC
When you and your spouse walk into a room, do you each pick up on dramatically different amounts of information? If one of you is highly sensitive, it may feel like you're living in fundamentally different worlds. I help couples bridge that gap so these differences in perception become a strength, not something that makes you feeling misunderstood, overwhelmed, or disconnected.
25 Years Experience
Online in South Portland Gardens, ME (Online Only)
Highly Sensitive Person therapists in South Portland Gardens, ME Statistics
Highly Sensitive Person therapists in South Portland Gardens, ME average 18 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (53%), Existential / Humanistic Therapy (47%), and Person-Centered Therapy (Rogerian) (44%).
Average years in practice
18 Years Experience
Average cost per session
$208
Accept insurance
39%
Offer sliding scale
39%
Gender ID
| 77% |
Female |
|
| 23% |
Male |
|
Session Type
| 61% |
Online Only |
|
| 39% |
In Person and Online |
|
Top Treatment Approaches
| 53% | Cognitive Behavioral Therapy (CBT) |
| 47% | Existential / Humanistic Therapy |
| 44% | Person-Centered Therapy (Rogerian) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 42% | Psychodynamic Therapy |
| 42% | Somatic Therapy |
| 39% | Relational Psychotherapy |
Ages Served
| 100% | Adult |
| 75% | Young Adult |
| 58% | Senior |
| 39% | Teen |
| 19% | Children |
Client Focus
| 64% | Women |
| 56% | LGBTQ+ |
| 42% | Men |
| 31% | Persons with Disabilities |
| 28% | Christian |